Tips for how to make exercise a habit. nyti.ms/1Jt23QD

I'm reading Kale and Coffee which referenced the people of Loma Linda. Lead me to this article - Interesting read: theatlantic.com/health/archive…

Thanks! So excited to be a part of the @wustl_ptclinics team x.com/czuppons/statu…

Did you know that bananas are berries but strawberries are not? @JudyGelberPT alumni.stanford.edu/get/page/magaz… huffingtonpost.com/foodbeast/just…

via NPR: Your Chair Is Killing You. Here's What You Need To Do To Stop It n.pr/1GunqjX

Posture Affects Standing, and Not Just the Physical Kind well.blogs.nytimes.com/2015/12/28/pos…

As little as 5% can make a big difference: Big Health Benefits to Small Weight Loss nyti.ms/20WDWCY

Excited to be at the #mpta conference and my alma mater. Love those classic #rockhurst tulips