Jeremy Ethier (@jeremyethier95) 's Twitter Profile
Jeremy Ethier

@jeremyethier95

Science-Based Fitness Researcher & Founder of Built With Science. Over 5M+ on YouTube.

ID: 1626022336926474240

linkhttp://builtwithscience.com calendar_today16-02-2023 00:55:23

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Jeremy Ethier
@jeremyethier95

2 years ago

Maximize muscle growth by not just focusing on your daily protein intake but also how you distribute it throughout the day. Consistent, evenly spaced protein meals can keep your muscle protein synthesis levels elevated resulting in better growth.