Jeremy Ethier (@jeremyethier95) 's Twitter Profile
Jeremy Ethier

@jeremyethier95

Science-Based Fitness Researcher & Founder of Built With Science. Over 5M+ on YouTube.

ID: 1626022336926474240

linkhttp://builtwithscience.com calendar_today16-02-2023 00:55:23

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Jeremy Ethier (@jeremyethier95) 's Twitter Profile Photo
Jeremy Ethier
@jeremyethier95

2 years ago

Plant-based proteins have lower digestibility and essential amino acid content compared to animal-based sources, but here's the truth… They can still contribute to significant muscle size and strength gains if taken sufficiently and distributed well throughout the day.