📲Meet our newest app feature, MOBILITY Beta. #MOBILITY allows users to track the progression of their own mobility through a functional movement screening process. Give it a try here --> romwod.com

🥇CONGRATULATIONS to Team ROMWOD athlete #LauraHorvath on taking first at this years #DubaiCrossFitChampionship 📸: #lifeofjossi

Our new quick COOL-DOWN routines help to recover from specific movement patterns. These will feature longer, gentle holds to inhibit/down-regulate musculature of target. Located in the app 🔗 under the "Explore" tab

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Welcome to pliability. The Human Movement Brand™️ Everything that was once ROMWOD is evolving to pliability. Find out what features are new, and which are coming soon on our Instagram page. #ROMWOD > #pliability #Mobility #Yoga #Evolution

Faith + Fitness #dayone

Parakaleo in Romans 12 #calltoworship

The evolution. #ThrowbackThursday 2014 > 2022

Isaiah 14:24-27 The Lord Almighty has sworn, “Surely, as I have planned, so it will be,and as I have purposed, so it will happen. This is the plan determined for the whole world; this is the hand stretched out over all nations…

#purpose

The recovery game has just changed forever. Introducing, WHOOP x pliability 💣 #Recovery #Training #WHOOP #Mobility youtu.be/lW6gM4BWtXE

Our mission:to cultivate a community where people are filled up with Biblical encouragement so that they can go out and impact the world around them. We use fitness to bring people together and look to the Word of God to direct our focus…

- 2 Corinthians 5:20

3 Verses: -Malachi 3:6 -Isaiah 46:10 -1 Samuel 15:29 2 Questions: -These verses are used by scholars to point to the “immutability” of God. What about God is immutable? -When you consider that God is immutable, what feeling does that evoke in you?

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Parked my car in a KFC parking lot last night to eat In-N-Out Burger® and KFC had my car towed! $500 double double still better than anything on their menu.

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#NewProfilePic

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