Jeffrey Boadi (@jeffreyboadi_) 's Twitter Profile
Jeffrey Boadi

@jeffreyboadi_

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linkhttp://www.jeffreyboadi.com/newsletter calendar_today06-03-2018 13:59:52

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Jeffrey Boadi (@jeffreyboadi_) 's Twitter Profile Photo
Jeffrey Boadi
@jeffreyboadi_

3 months ago

Easy lunch idea: Slice some tofu into strips and marinade with olive oil, salt, jerk seasoning and coconut aminos, and pan fry Lightly toast 2 flatbreads and add 1/2 avocado on each, sautéed spinach, add your tofu with some tomatoes, cucumbers and toasted pumpkin seeds Enjoy

Easy lunch idea: Slice some tofu into strips and marinade with olive oil, salt, jerk seasoning and coconut aminos, and pan fry Lightly toast 2 flatbreads and add 1/2 avocado on each, sautéed spinach, add your tofu with some tomatoes, cucumbers and toasted pumpkin seeds Enjoy