Time to live the Brand #TrenchMafia

Bulldogs that are looking to get recruited make sure your Twitter page is up to par Recruiters are always watching.

Keep working and grinding Bulldogs the season will be here before you know it.

Let’s Go Dawgs time to keep grinding

The most unselfish position in football. #TrenchMafia

Who is ready for some football 🏈🏈🏈

What a great performance last night Chris Bowman Jr. keep grinding and big things will happen for you. We have to keep our eyes on the prize. Remember #Believe Also don’t for the TrenchMafia got your ur back

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We need everyone to go out and vote for this young man Chris Bowman

Great job by Chris Bowman on Friday earning him the Number 5 Crazy Performer of the week Chris Bowman Jr.

See everyone there on Thursday come out and support your Jefferson Bulldogs

We will have a Powerlifting meeting at 3:45 pm in the weight room on Wednesday November 17th. This is for girls and boys powerlifting it won’t take more than 30 minutes. Please pass the word

10 Ways to Get Better: 1. Be coachable 2. Eliminate distractions 3. Attack your weaknesses 4. Compete against the best 5. Learn from your teammates 6. Watch film and take notes 7. Live in the weight room 8. Prioritize rest and recovery 9. Believe in yourself 10. Keep fighting