Anthony Bourdain said: "Eat at a local restaurant tonight. Get the cream sauce. Have a cold pint at 4 o’clock in a mostly empty bar. Go somewhere you’ve never been. Listen to someone you think may have nothing in common with you. Order the steak rare. Eat an oyster. Have a
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I have a video coming up on perhaps the single best thing you can to 3-5x your life results in all things
AKA : How to quit casual/weekend warrior alcohol with EASE..For good.
How?
I don't think the Huberman method of
Clothes are objects with irregular shapes. This is how you reduce them to very simple regular shapes with the minimum bulk volume to fit in drawers and bags
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Say goodbye to LinkedIn!
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Excess belly fat can lead to
- Early heart failure
- Lower confidence
- Certain cancers
- Type 2 diabetes
The easiest way to lose fat is to improve your diet.
Here are 5 quick, tasty, low calorie, and high protein meals you NEED to try: