Big Boy stuff again last night from the big fella Thomas Ruwe A little "ride and run" action on this absurd heater. 98 MPH, 2800 RPM's, 20" VB, 10" HB 38% K Rate and a 2.32 ERA in 31 High-A innings across end of last year + this season.

From college, to the minors, to Indy ball, to Mexico...to the Major Leagues. THIS is why you chase your dreams! Matt Gage

El Cambio 👑

Know your role Accept your role 𝗠𝗮𝘅𝗶𝗺𝗶𝘇𝗲 𝘆𝗼𝘂𝗿 𝗿𝗼𝗹𝗲

Via James Clear: The question is not, "Do you want to be great at this?" The question is, "What are you willing to give up in order to be great at this?"

A big outing from Naswell Paulino makes him today's Sleeman Clear 2.0 Player of the Game!

Love hearing about the impact of @xhunterbrownx’s MLB debut on his home state of Michigan. Ryan Kelley told me, “Our University community was buzzing last night.” Anthony Bass said he’s really proud of Hunter, a late bloomer at Wayne State Baseball. Bright future for Houston Astros.

That's how to kick off the postseason! No. 30 Toronto Blue Jays prospect Dasan Brown clubs a leadoff homer for the Vancouver Canadians in Game 1 of the Northwest League Finals.

Percentage of fastballs 100+ mph (regular season and playoffs) 2018 reg: 0.3% 2018 post: 1.1% 2019 reg: 0.3% 2019 post: 0.9% 2020 reg: 0.2% 2020 post: 1.6% 2021 reg: 0.4% 2021 post: 1.3% 2022 reg: 0.9% 2022 post: 4.5% (lol)

Pitchers that can locate in the bullpen but not in the game don’t have command issues. It isn’t mechanical. It’s a focus issue, stress issue, and/or anxiety issue. Address the brain first.

Command is a skill— train it. Some takeaways and practical applications for training command from Rob Gray ⚾️👁’s book, How We Learn to Move: 👇🏼

OFFICIAL: We've appointed Jeff Ware as our Assistant Pitching Coach – Bullpen and David Howell as our Assistant Pitching Coach – Strategy. The remainder of our Major League coaching staff will return for the 2023 season.

Ricky Tiedemann's '23 debut 3 IP • 0 ER, 2 H, 0 BB, 9 K • 49 P, 35 S Absolutely dominant start for the #BlueJays' No. 1 prospect

Checking out #BlueJays first round pick Brandon Barriera this evening in Fort Myers. He notched two strikeouts in the inning with fastball sitting mid-90s. Changeup was effective on multiple pitches.

🥊 🎟️

#BlueJays prospect Chad Dallas was sensational in his AA debut tonight. 7.0 IP, 2 H, 0 R, 2 BB, 9 K (18 whiffs) & 83 pitches (61 strikes) Dallas, who retired the side in order 4 times, completes 7.0 IP for the first time in his professional career. 😍😍

Make it memorable, Samad! #WelcomeToTheCity

Fresh Prince 🤩 Sem Robberse

We’re taking the north

DETROIT GETS IT DONE‼️ THE LIONS WIN THEIR FIRST PLAYOFF GAME IN 32 YEARS 🙌