James Clear (@jamesclear) 's Twitter Profile
James Clear

@jamesclear

Author of the #1 NYT bestseller Atomic Habits (atomichabits.com). I write about building good habits. Over 3 million people read my 3-2-1 newsletter.

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linkhttp://jamesclear.com/3-2-1 calendar_today14-12-2010 03:58:09

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In theory, consistency is about being disciplined, determined, and unwavering. In practice, consistency is about being adaptable. Don't have much time? Scale it down. Don't have much energy? Do the easy version. Find different ways to show up depending on the circumstances. Let