James Burrows ๐ ๐บ๐ฆ ๐
@jamesburrows001
2024 #nhs1000miles regular exercise, badminton, 10k run ๐โโ๏ธ 12 parkruns clumb Ben Nevis. 22lb weight reduction. All views are my own
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03-02-2017 18:33:42
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6 walks 1 game of badminton, 1 per day this week. #NHS1000miles 32km is about 20 miles. If only I had done this every week. I am back in a positive mind. Looking forward to stepping it up a bit more next week. You are all such an inspiration. ๐ Kath Evans RGN RSCN ๐๐ The t shirt is snug ๐
