🚨 We're going live at 3pm UK time Listen in to the conversation live 🎙️ I have a plan BUT... I'm not sure where we'll end up 😱 If there are children around you might want to grab your headphones 🎧 #livestreaming #mentalhealth #therapy #thedisruptiveentrepreneur #livingli

🚨 The secret power of Friday the 13th🚨 Friday the 13th is actually a good day for for feminine energy 🌻 All the 'jiggery pokery' goes back to the 14th Century when 'some' men were fearful of strong females 😜 😍 Step into the light ladies and embrace the 13th

☕ Grab a Cuppa we go live in 5❗

😱 In the bath with Rob Moore The first time I came across Rob Moore he was doing a live video whilst having a bath. 🛀 Listen to the clip of us talking about it here 👇 👇 👇 👇 👇 youtu.be/cYxoMUqYNsk

🚨 What are you focussing on today? Why not give something else a go ❗ 🟣 What are you focussing on right now? 🟣 Is it helping you? Let me know in the comments

🚨 When you are overthinking - Here's something you can try! 🟣 Switch off 🟣 Have a minute silence 🟣 Take a breath 🟣 Ask yourself for the answer 🟣 Look for a feeling - if it's good it's the right answer, if it's not it's not the answer ❗

🚨 Are you a carrier?🚨 🧠 Overthinking can be the #1 cause of STRESS. 🟣 Try breaking goals into smaller bites. Rather than creating a lengthy plan that will take a long time to fully realise, why not break your goals into smaller pieces that you can achieve one at a time?

I'm trying something a bit different 🥰😱 The Living Life Being Human Show starts TONIGHT!!!! I'll be streaming live to all my channels at the same time and the recording will go up on YouTube and my podcast. This could be a disaster or amazing but I'm giving it a go. I'm goi

💬 I'm going to say it again for those at the back

Have you signed up to my email list yet? I'll be emailing another ebook out in the next few days Here's the link to sign up so you don't miss out on 'The power of gratitude' 👇 👇 👇 👇 landing.mailerlite.com/webforms/landi… #livinglifebeinghuman #gratitude #showgratitude

Decembers email is all about GRATITUDE 💕 🎄 It's the run up to Christmas so...... I thought it was the perfect time to focus on the opposite of stress and overwhelm! Gratitude - 'the quality of being thankful; readiness to show appreciation for and to return kindness.' Dece

😱 If you were looking for a sign, this is it 👍 It's National Chocolate Cake Day ❗ Everything in moderation folks - let's not over do it 😜 #chocolatecakeday

⭐ I've done some short video's on unhelpful thinking styles, here's video number 1 ⭐ 💕 See them first over on my 'FREE' private membership platform. 💕 👇 👇 👇 livinglifebeinghuman.com/register youtu.be/3GJ6Qigy6IQ youtu.be/3GJ6Qigy6IQ

⭐ Here’s video number 2 ⭐ Over Generalising Seeing a pattern based on a single event, or being overly broad in the conclusions we draw. You can watch the video here 👇👇👇 🚨Don’t forget to subscribe to my Youtube channel 💕 youtu.be/oVJH1a9CsP0 youtu.be/oVJH1a9CsP0

⭐ Here’s video number 3 of my 5 minute video’s ⭐ Mental filter Only paying attention to certain types of evidence. Filtering out the positives and only noticing the negatives. youtu.be/7rLgGNpcDeQ youtu.be/7rLgGNpcDeQ

⭐ Here’s video number 4 of my 5 minute video’s ⭐ Disqualifying the positive - Discounting the good things that have happened or that you have done. "That doesn't count" "Anyone can do that" youtu.be/LM09lo_fzKs youtu.be/LM09lo_fzKs

🚨 VIP MEMBERSHIP 🚨 The 'living life Being Human Membership' is open until Thursday 5th May there's only 10 places available. Then the doors close until the end of June. Here's the link to find out more 👇 👇 👇 👇 👇 livinglifebeinghuman.com/vip/

📖 Are you looking for a planner? Help me change 10,000 lives with mine. "Sort Your Shizzle Out' is so much more than a run of the mill planner. It's a diary, journal, food tracker and a great way to track your progress in every area of your life.

Jacci Jones: Psychotherapist from Coppull diagnosed with Stage 4 ovarian cancer sets women only chats from her home lep.co.uk/news/people/co…

Check out my latest blog post jaccijones.co.uk/why-having-a-s…