Mental health is just as important as physical health. Let’s do all we can to be kind to our minds and others. #worldmentalhealthday #WMHD2023

Recently had the opportunity to visit the aggregate rail loading operation at our CEMEX UK Doveholes quarry. We have already supplied over 2M tons so far this year by rail to our various depots in England and then onwards to customer projects.

#SeasonalAffectiveDisorder (SAD) is a type of depression that you may experience during certain seasons or times of the year. It's more common in the winter. If you think you might have SAD, you can speak to your doctor about treatments. 💚

How has your week been so far? If you're feeling stressed, our Stress Container can help you understand your #stress and how to manage it. ▶️ To access the Stress Container, visit the link in our bio to our Resources pages. #StressManagement #SelfCare

A great way to boost resilience and feel happier is to try a new activity or take a different approach ✨ Join us for #NewWaysNovember and get daily ideas to help you find new ways forward actionforhappiness.org/new-ways-novem…

It's #WorldKindnessDay today, so why not do something nice for someone and/or yourself. #itscooltobekind

It cool to be kind 👌 (It’s also contagious) #DoGoodDecember

If you or someone you know may struggle to cope over the festive period, challenges don’t need to be faced alone. Support is available 💙 Working with Mates In Mind, we’ve created a dedicated page of helpful resources ➡️ orlo.uk/FindSupport_5t… #BeAMate #NotAlone

It’s good to talk #TimeToTalkDay

"Just that one little bit of positive small talk and it can go so far. Take that change because it is the most important and pivotal thing that you could do." Find out more about Bessie's story bit.ly/3wkoQUa #SmallTalkSavesLives

#InternationalDayOfHappiness try and see what acts of kindness you can do for yourself - and others! A little bit of #kindness can make all the difference. Don’t forget to smile they’re contagious 😊

#WorldHealthDay

Good luck to Jane Walsh running the London marathon 🏃‍♀️#bbcmarathon

#EarthDay2024

Hello May! We can't control what happens around us, but we can choose how we respond #MeaningfulMay

Good day volunteering at The Barby Woodland Trust

Today is #InternationalSelfCareDay Selfcare is not selfish, it’s a priority. You can’t pour from an empty cup #selfcare #lookafteryourself

Mental health is just as important as physical health. Let’s do all we can to be kind to our minds and others. #worldmentalhealthday #WMHD2024

It's #WorldKindnessDay today, so why not do something nice for someone and/or yourself. #itscooltobekind