𝗔𝘁 𝘁𝗶𝗺𝗲𝘀, 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗼𝗯𝘃𝗶𝗼𝘂𝘀 𝘄𝗵𝗲𝗻 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗶𝘀 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗰𝗼𝗽𝗲, 𝗯𝘂𝘁 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝘀 𝗮𝗿𝗲 𝗵𝗮𝗿𝗱𝗲𝗿 𝘁𝗼 𝘀𝗽𝗼𝘁. Check in on those around you. #WorldMentalHealthDay | #YouAreNotAlone | Samaritans

This is why we will continue to work on and develop our Schools Programmes which focus on early prevention and giving young people the tools they will need to protect their wellbeing. You can read to full report here: mhcirl.ie/news/mental-he…

It’s men’s mental health month. Men, we need to remove the idea that expressing emotions is weak or unmanly. That’s nonsense. We need to teach younger men by example that expressing ourselves is fine!

Learning to accept what we can't change and focusing on what we can control is key to reducing stress and finding peace in life. Embrace the present moment and let go of what you can't control. Remember, acceptance is not surrender, it's strength.

This week is #AntiBullyingWeek Preventing bullying is a year-round priority, as bullying directly affects the wellbeing of children. Let's use this week to talk about how we can reduce instances of bullying everywhere!

EPISODE ONE IS NOW LIVE!! Welcome to episode one of our brand new parenting podcast! In episode one, Ciara had the pleasure to chat with Dr. Michaeleen Doucleff (Michaeleen Doucleff, PhD) Streaming on all platforms now!

Episode Two of our Parenting Podcast is now streaming! This week, we had the pleasure of talking with Debbie Reber (Debbie Reber): a parenting activist, bestselling author, speaker, and the CEO and founder of Tilt Parenting Streaming on all platforms now!

We recently began piloting our new Junior & Senior Infants Programme, with a select number of schools around the country. We’ve been delighted to hear that teachers and pupils are enjoying the programme & that teachers see the positive impact the programme is having in class.

Keep your eyes on our feed this Friday 👀 We have something very exciting to tell you! #MentalHealth

Rise Up for Youth Mental Health with A Lust For Life! Get involved! Visit alustforlife.com to learn more, commit to your own walk or hike & donate, and join us in making a lasting impact on children’s mental health. #TheRising2024

We are very excited to announce that Get Ireland Walk are supporting The Rising as a partner for this year’s fundraising challenge Get Ireland Walking are all about community, mental health & wellbeing, and empowering people to walk more often for recreation, transport & health!

I come on this time every year with the same message. September is Suicide Prevention Month. We can all do our but by making it normal and natural to talk about mental health. If we do this, we make it less daunting for people who are struggling to talk about it.

The Rising begins this Sunday! If you wish to support The Rising you can now text The Rising to 50300 to donate. You will receive a link to donate via text. You can also visit alustforlife.com/therising to donate or do your own fundraiser. We can't wait to get started!

THE RISING BEGINS TODAY! Visit: alustforlife.com/the rising or text 'The Rising' to 50300 to donate!

We are thrilled to announce that the brand new Junior & Senior Infants level of The A Lust For Life Schools Programme is now available to all primary schools nationwide! Visit alflschools.com/register-schoo… to register your class today.

We're absolutely blown away by the support received for #TheRising2024 Over €175,000 raised. This will help us to continue making our schools programmes available for free to primary schools all across Ireland, and will help us to develop new programmes for secondary schools.

Today is a reminder that we should continue to discuss, support, highlight and checkin on those around us. I will continue to do this everyday and if you need to talk, reach out. It’s okay to not be okay. #WorldMentalHealthDay

At this time of year you’re going to see a lot of posts about achievements made in 2024 & goals for 2025. This is your reminder that your value isn’t derived from external achievements. You have inherent value simply by being you.

An homage to the homies

Beautiful people 🧵 1. Go Willie!