🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Running Faster Requires👇 LONG & STRONG HIP FLEXORS I often talk about opening up the hips and getting them to be flexible for longer strides… But if your hip flexors are weak you are only solving part of the problem. Speed requires the ability to pick up the legs quicker,

I highly recommend Justin Mucci to athletes who want to improve strength, flexibility, speed, explosiveness, agility & injury prevention. Justin's a great role model, knowledgeable & he cares about each athlete. He's become the go to guy for SJR Football SJR Athletics

What is going on? Why is this cut out?

In this 🧵, I’m going to show you how to jump higher and become more explosive. From someone who dunked at 5’10!

2024 Draft Spotlight 🔍 Audric Estime (RB - Notre Dame) 20 years old Has a great chance to be a late riser and receive 2nd round draft capital, and here’s why: ✅ Early Breakout (156-920-11 as a So.) ✅ Early Declare ✅ NFL Frame (5’11 227lb) ✅ Workhorse (210-1341-18 as a

Coming soon. Locked in Athletes! instagram.com/reel/C36ckzHsW…

Brilliance.

Very excited to be promoting my first show with RoundinThird Rob Contino. He has years of experience running the Montvale Show. Very excited about this new venture. Our love of the hobby will show with our show. Fall Dates to come as well. Come check us out!

One week away! If you are in NJ, NY area check is out! Adam Mucci Card Purchaser Kyle Saccento cllct Sooz ⚾️

Nice job. Good luck this season Alex Pavic

With the NFL starting this week I thought I would post this pic from Super Bowl XXI at the Rose Bowl for good luck. Go New York Giants Carl Banks you were a beast that day and I was there to see it. Second best player on the field to Phil Simms Go Giants 2024.

How I Went From Having The Worst Hips To FREAK Mobility Addressing each of the 4 areas of the hips/low back with: ⁃ATG Split Squat ⁃Cossack Squat ⁃Elephant Walk ⁃Pigeon Push Up I want to be clear that working these in this order will bring you massive relief in just

Aidan Semo 6”3’ 220 lbs #7 Ranked JUCO QB in the Country 15 Division 1 Offers in High School 3 years of Eligibility Remaining (Medical Redshirting this year after an MCL injury Week 1) Fall Camp Highlights- youtu.be/yLHE4_NWq2A?si… Coach Giff Tim Kaub Mesh Guru

Daboll coached his ass off tonight. Great game plan. To many penalties. Secondary gave up to many big plays. Jones has to make a big play to win the game.

instagram.com/reel/DEs063nz6…

Check out Nik Vitiello

instagram.com/stories/muccis…

How You Can Fix Tight & Weak Glutes With Just 3 Movements Most people sit too much = tight front side, weak glutes, cranky low back. The fix? Open the front to unlock the back. 1. Couch Stretch - Release those hip flexors 2. ATG Split Squat - Lengthen + strengthen glutes 3.