Justin Mucci (@muccistrength) 's Twitter Profile
Justin Mucci

@muccistrength

📈Tight & Weak to Mobile, Strong, & Explosive | Coaching Athletes to do the SAME! | My Coaching & Programs↙️

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linkhttps://stan.store/muccistrength calendar_today26-08-2017 01:39:55

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How I Went From Having The Worst Hips To FREAK Mobility Addressing each of the 4 areas of the hips/low back with: ⁃ATG Split Squat ⁃Cossack Squat ⁃Elephant Walk ⁃Pigeon Push Up I want to be clear that working these in this order will bring you massive relief in just