Just a few more days left to register for the 6th Annual Rutgers Human Performance Conference! Don't miss the outstanding lineup of speakers! Jose Antonio PhD Eric Rawson, Ph.D. 🎅🏻 Bob Alejo Zach Even - Esh Michelle Arent Dr. Jonathan Mike Josh Hingst Evan Marcus ifnh.rutgers.edu/centers/health…

Wanted to share an opportunity support the Eagles Autism Challenge. I'm sure all of us can relate directly or have a friend or family member who has been impacted by Autism. Every dollar helps! haku.ly/e646a0c3

Youth sports is a mess ☹️

Regenerative potential of human skeletal muscle during aging onlinelibrary.wiley.com/doi/full/10.10…

Recent Perspectives Regarding the Role of Dietary Protein for the Promotion of Muscle Hypertrophy with Resistance Exercise Training mdpi.com/2072-6643/10/2… Nutrients MDPI nice work from Tanner Stokes, Ph.D.

Issue 155: Society Says Be Self-Absorbed; But This is Dumb and Bad For You: mailchi.mp/peakperformanc…

Big shout out to Mike Minnis RD CSCS for sharing this article. Fascinating area of health and performance where we still have a lot to learn. These researchers think poop could unlock athletic supremacy. Are they right? - via ESPN App es.pn/2PeJooV

Looking forward to riding for LuLu Crew’s this weekend in the UPenn Million Dollar Bike Ride by ODC - An amazing fundraiser to support rare disease research and a great opportunity to help improve the future for many little ones. socialfundraising.apps.upenn.edu/socialFundrais…

Uncomfortable Conversations with a Black Man youtu.be/h8jUA7JBkF4 via YouTube

The combination of resistance and aerobic training reduces abdominal fat to a greater extent than either AT or RT alone academic.oup.com/advances/advan…

Just started digging into this but big shout out to ⁦⁦ALTIS⁩ great nugget from Sophia Nimphius - N4S will “train your thinking” - to unlearn what we’ve been often taught -that Training and Development are linear. images.app.goo.gl/G1buGvU2WGG4xp…

Sprintember | Just Sprint - Performance Training Shout out to @TuckerMike43 and promoting Sprintember - love this Tony Holler quote - related to Low CNS days “Don’t let tomorrow be ruined by Today” Tony Holler just-sprint.com/sprintember/

Wake Your Feet Up Wanted to share Anatomy In Motion Wake your feet up. Really helped me understand pronation/supination and gave some great practical exercises to help your athletes get the most out of there feet. Thanks ⁦Joel Smith⁩ for recommending online.findingcentre.co.uk/courses/wake-y…

Enjoyed this message from Alistair Begg- Romans 8:28 “and we know in all things God works for the good of those who love him, who have been called according to his purpose.” podcasts.apple.com/us/podcast/tru…

New open access! Tendon morphology and mechanical properties assessed by ultrasound show change early in recovery and potential prognostic ability for 6 month outcomes Dr. Karin G Silbernagel ncbi.nlm.nih.gov/pmc/articles/P…

We are very excited to announce the ALTIS Need For Speed Course is OPEN FOR ENROLLMENT‼️ altis.world/product/altis-…

The players commit to using their power, platform, and resources to take the action needed to impact racial inequality.

"I have learned not to take the mundane for granted. Those mundane actions can be the difference makers. Pay attention to detail & execute the mundane with intent & purpose." Vern Gambetta hmmrmedia.com/2020/09/the-mu…

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