Richard Morgan
@duluxrichard
BCF Apprentice of the Year Finalist 2023 • Account Manager for Dulux Decorator Centre • Member of the Institute of Sales Professionals • Chair of Governors
ID: 104160249
https://linktr.ee/DuluxRichard 12-01-2010 13:23:05
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My daughter has just finished reading Slime by David Walliams HQ and created a poster for her school competition to promote the book to her @GoytreFawr friends. She thought the book was 'slimetastic'
Finally managed to finish in 1st place at Pontypool parkrun UK this morning! strava.app.link/LDcBDoyk8Ib
Really pleased to be able to support Wates Group with their recent community project at Bryn Celyn Primary School in Cardiff. An old storeroom in the school has now been transformed into a makeshift home where young carers from within the school community can learn basic life skills.
Personal best in this morning's parkrun UK at Y Promenâd, Brecon! 👉🏼 strava.app.link/t3zLXFmLcLb #parkrun #brecon #running
September is Pulmonary Fibrosis Awareness Month, and I will be raising money for Action for Pulmonary Fibrosis by running 150 miles. To complete the challenge, I will also be running the Cardiff Half Marathon on 6th October. Support by visiting my fundraising page 👉🏼 actionforpulmonaryfibrosis.enthuse.com/pf/richard-mor…
Thanks to the South Wales Argus for the article about by fundraising challenge to raise money for Action for Pulmonary Fibrosis in September! southwalesargus.co.uk/news/24546184.… #GoTheDistance #pfmonth
We’re launching our campaign ‘Breathe’ for #PFMonth24 Our video, voiced by BBC Radio 2 DJ Johnnie Walker, who's living with PF, shows the devastating effects of the disease. Contains sensitive content. Please share so more people can get support: actionpf.org/get-involved/a… Tiggy Walker
13.32 miles done - only another 136.68 left to run! Visit my fundraising page, leave me a message of support and make a donation to Action for Pulmonary Fibrosis! Thank you 💜 actionforpulmonaryfibrosis.enthuse.com/pf/richard-mor… #gothedistance #pfmonth24
25.96 miles run and £465 raised for Action for Pulmonary Fibrosis - only another 124.04 miles left! actionforpulmonaryfibrosis.enthuse.com/pf/richard-mor… #gothedistance #pfmonth24
46.82 miles run so far this month - only another 103.18 miles left to go! 🏃♂️ Thank you to those who have already given so generously and left messages of support. If you would like to find out more, please visit my fundraising page! actionforpulmonaryfibrosis.enthuse.com/pf/richard-mor… #pfmonth24
60.02 miles run - only another 89.98 left to go on my Go The Distance challenge to raise £s for Action for Pulmonary Fibrosis in memory of my Dad actionforpulmonaryfibrosis.enthuse.com/pf/richard-mor… #pfmonth24
68.3 miles into my 150 mile challenge this September to raise money for Action for Pulmonary Fibrosis actionforpulmonaryfibrosis.enthuse.com/pf/richard-mor…
Just £10 short of hitting the £1,000 mark in my fundraising for Action for Pulmonary Fibrosis 84.77 miles run so far this September! actionforpulmonaryfibrosis.enthuse.com/pf/richard-mor…
36 hours until the Cardiff Half 🏴 Marathon, which I will be running to raise money for Action for Pulmonary Fibrosis. Find out more on my fundraising page 👉🏼 actionforpulmonaryfibrosis.enthuse.com/pf/richard-mor… #runthediff #cardiff #halfmararathon #fundraising
