Dugout Culture • Position players, study the opposing pitchers. Look for patterns in pitch selection. Tells in their delivery. How they handle hold times and pick off moves with runners on. See if they pay attention to the runner on third. • Pitchers, study the opposing

Sports Psychology There is a time for focusing on the task at hand and there is a time for analyzing for growth. They are usually not at the same time.

If YOU hang around 5 kids WHO ARE: Motivated Disciplined Passionate Driven Committed Hard working Selfless Humble Kind YOU'LL be the 6th. 💯

Consistency is patience in action. It acts as the separator between good and great athletes.

🗣️🗣️🗣️ZERO SCREEN TIME 2-3 HOURS BEFORE GAMES & PRACTICE Our species is in an unprecedented time. We are looking up close at this little box of attention with constant contextual turnover several hours/day. Our eyes and brains were not made to do this. There’s a section of our

It’s crazy that this kind of information is available for free, but weirdly it is. Take advantage!

If I knew what I didn’t know when I was playing I would hit off the velocity machine everyday with breaking balls

Parents get 2 things mixed up when it comes to recruiting They think being good enough is easy so they invest little They think visibility is hard so they invest a lot When in reality the opposite is true. Getting good enough is hard. Invest your time & money accordingly

Just a friendly reminder that the Spring (March -- June) is going to ASK the question of "how" you navigated Nov -- Feb. How much Shut Down? How much Rest? Keep Going? Loved doing this DEEP dive w/ Nunzio Signore re this often complicated period. 🎙️ rocklandpeakperformance.com/podcast-74-ear…

Kobe on mastering the basics: “Kobe was going through an intense warm up before his scheduled workout started with his trainer. I sat down to watch. For the first 45 minutes I was actually shocked. For the first 45 minutes I watched the best player in the world do the most

🚨 𝙱𝙰𝚂𝙴𝙱𝙰𝙻𝙻 𝚁𝙰𝙽𝙺𝙸𝙽𝙶𝚂 🚨 ⚾️Houston high school baseball rankings: Clear Lake jumps into top 10 after strong start Clear Lake Baseball Friendswood Baseball Clements Baseball Pearland Baseball Cypress Woods Baseball 🔗 houstonchronicle.com/texas-sports-n… ✍️ : @TedDunnam | #txhsbaseball

⚾️ Clear Lake baseball showing a lot of fight as Falcons pursue district crown Clear Lake Baseball 🔗 houstonchronicle.com/texas-sports-n… ✍️ : @TedDunnam | #txhsbaseball

CHAMPIONSHIP TEAMS 1) Play high level fast catch. 2) Put the ball in play. 3) Hit their targets. 4) Run the bases aggressively & intelligently. 5) Have GREAT team spirit. 6) Have fun.

Before you worry about mechanics Check: 1. Setup 2. Timing 3. Approach 4. Preparation 5. Body language 6. Swing Decisions Usually, the answer is one of those.

Fake Toughness *Cheap shots *Talking trash *Taunting *Handshake line scuffles Real Toughness *Practicing hard every day *Doing the dirty work *Playing through aches and pains *Cheering on your teammates when you’re on the bench *Playing through fatigue *Making winning plays

Here is the full Ryan Gusto story, if you love baseball and you love dream chasing, you're going to want to read this until the end, here it is: In the Winter of 2016, Ryan signed up for one of my FloridaProspect events when I was still the youngest head coach in the state of

Competitiveness, determination, and confidence > raw talent, alone. Compete!

What does an “Energy Sucker” do? ▪️The minimum ▪️Screws around ▪️Complains ▪️No eye contact ▪️Shows up late ▪️Non-verbal at practice ▪️Slouches ▪️Makes excuses ▪️Blames others ▪️Poor body language ▪️Inconsistent effort ▪️Checks out Be an Energy GIVER.

Want to think like a professional hitter? 1. Have a plan 2. Stick with it 3. Be okay with the result

What if we taught hitters to evaluate at-bats like this: ✅ Did I execute my plan? ✅ Was I on time? ✅ Was I present in the moment? Instead of "Did I get a hit?"