
Cronometer
@cronometer
Science-backed nutrition tracking at your fingertips. Download the app now! ↓
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https://lnk.bio/cronometer 22-04-2011 21:28:57
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I've spent the last two months tracking my calories via Cronometer (an incredible app) and it's been one of the most humbling and eye-opening experiences of my life. I thought I had "plateaued" at ~205 lbs. for years, when in reality I was consuming 400+ more calories/day than



13. Gifted people presents on non-occasions, because I want to, not because I have to 14. Switched to Cronometer and got serious about micronutrient deficiencies 15. Added bovine gelatin powder to chillis and stews / crock pots 16. Tracked calories every day


Cronometer is one of the few apps that are worth paying a premium for



Dean Turner Cronometer is king. Why just track macros when you can get a complete micronutrient analysis too for the same effort!

