🎉 The 2024 Scottish Mental Health Arts Festival programme is now online! A massive 220 multi-arts events are taking place across Scotland from 10-27 October, exploring the theme of ‘In/Visible’. Browse the programme now & book tickets at mhfestival.com/events/

Today is Youth Mental Health Day – the theme is #ControlYourScroll to equip young people with simple digital hacks & mental health strategies for a safe, positive online experience. Download the stem4 Control Your Scroll Guide for Young People 📱 stem4.org.uk/wp-content/upl…

Are you worried about children & young people’s screen time? This Youth Mental Health Day, read our blog which looks at: 📱 Mental health impacts of screen time 🎭The benefits & harms 💙How to support ⚖️A framework to assess screen use ayemind.com/screen-time-an… #ControlYourScroll

Today marks the start of our Black Maternal Mental Health Week UK, where we're placing the voices of those with lived experiences at the forefront. Join us for our 5th annual #BMMHW24, as we address disparities, examine root causes, and develop targeted support for Black

5 reasons why Black Maternal Mental Health Week matters⬇️ #BMMHW24 #BMMHWUK #BlackMaternalMentalHealth #TransformingChange

Breaking the silence on stigma, anxiety, and depression in Black mothers. Today, we challenge these misconceptions and create space for honest dialogue. Join us in supporting Black maternal mental health with compassion and understanding. #BMMHW24 #MaternalMentalHealthUK

Black Maternal Mental Health Matters. themotherhoodgroup.org/black-maternal… The Motherhood Group #BMMHW24

It’s #WorldMentalHealthDay 🌍 Take that first step to getting help. Save and share this post and help us make sure there’s no mind left behind. You could also try 👇 PAPYRUS Hopeline: 0800 068 4141 Text SHOUT 85258 Shout Samaritans CALM The Mix

Today is #WorldMentalHealthDay! This year’s theme is workplace mental health. We all have a role to play in ensuring workplaces are mentally healthy, no matter who we are or what our role is. Find out more about the day and how you can get involved 👇 mentalhealth.org.uk/our-work/publi…

Everyone deserves a mentally healthy workplace. Unfortunately, almost 1 in 7 experience mental health problems at work. Our Mental Health - Workplace shares resources to support positive mental health at work. Download a free copy nhsggc.scot/downloads/work… #WorldMentalHealthDay

To mark World Mental Health Day, we are spotlighting Loneliness, an important public health issue, peaking during adolescence. 🧠🩵 We want to look at how social interactions, shape feelings of loneliness and mental wellbeing. Read the full article at: ayemind.com/loneliness-in-…

Work can have a huge impact on our mental health. ✅ It can give us a sense of purpose & boost our self-worth. ❌But it can also lead to stress, anxiety & burnout. Read Mental Health Foundation's guide on How to Support Mental Health at Work mentalhealth.org.uk/explore-mental… #WorldMentalHealthDay

October is World Menopause Month. Can you get support in work for the menopause? Watch the clip below from one of our webinars to learn more. #WomensHealth #WorldMenopauseMonth Full recordings on our Youtube:

🛜 It's #GetOnlineWeek & we're launching a special edition newsletter looking at the connection between digital inclusion & drugs 🛜 ➡️Why digital can be a “lifeline” ➡️How it sits alongside harm reduction principles ➡️Resources & learning opportunities live.nhsggc.scot/downloads/digi…

👋 ICYMI Not only did we launch a new website last week. We launched our brand new #AntiBullyingWeek 2024 resources! Head to ➡️ respectme.org.uk/resources-abw-… and register to download. #Respect #RespectMeans

Are you/is someone you support struggling to afford the internet? Some providers have a ‘Social Tariff’ which offers cheaper broadband and phone packages for certain people on some types of benefits. Find out more: bit.ly/3zDjWDN #GetOnlineWeek

According to Ofcom, only 8% of those eligible are taking up social tariffs on broadband, phone, and mobile 🛜 But this could save people up to £200 a year. Check if you/someone you support are eligible by visiting the provider’s sites 👇 ofcom.org.uk/phones-and-bro… #GetOnlineWeek

Today is #WorldMenopauseDay, a day to raise awareness and break the stigma around menopause, including its mental health impacts. Our latest snippet is jampacked with lots of useful women’s health information and resources 👇 live.nhsggc.scot/downloads/ment…

Why it’s worth asking about a social tariff: ✅ Its free to move to ✅ You can move at any time – no need to wait until your contract ends ✅ You can switch to another provider if yours doesn’t offer it ✅ Could save up to £200 per year ofcom.org.uk/phones-and-bro… #GetOnlineWeek