FB Memories from April 2020 hit really hard. I was over 450lbs and throw in being quarantined that didn’t help matters at all.

Those pics are tough to look at. I can see the hurt in my face. I can see the dispair and hopelessness. I can see why I gave up…

Listen this evening as well talk to the amazing Auntie_nsng at 7 PM CT. On Less of Me Success Stories Robyn Dobbins
#lessofmestories #NSNG #carnivore #lowcarb #keto #keto genic #weightloss #exercise #health #wellness #motivation

Reminder friends. Tomorrow we have Auntie_nsng on lessofmestories with Robyn Dobbins join us at 7pm CT and ask her questions in the chat.

Tune in this Thursday with the awesome Auntie_nsng as Robyn Dobbins and I chat with her about her journey. #lessofmestories #NSNG #carnivore #lowcarb #keto #keto genic #weightloss #exercise #health #wellness #motivation

So excited for this one. Such a fun person to chat with. #lessofmestories #NSNG #carnivore #lowcarb #keto #keto genic #weightloss #exercise #health #wellness #motivation

Join us on Thursday April 18th at 7PM central for a conversation with “Auntie_NSNG” Ashley Penkal.

#lessofmestories #nsng #lowcarb #health #fitness

youtube.com/@lessofmestori…

Robyn Dobbins

My friend Matt Dobbins story doesn't get out there enough. Was so happy to be able to talk to him on the show. He has accomplished so much and is a major inspiration to so many. #lessofmestories #NSNG #carnivore #lowcarb #keto #keto genic #weightloss #exercise #health #wellness

We are live right now. Come join us.
Matt Dobbins Scott King lessofmewithnsng

Less of Me Success Stories *Live* (Matt Dobbins) youtube.com/live/EFbqKqlp3… via YouTube

We are up and running friends please head to youtube now to join us

My friend has accomplished so much. Hear his story on today's show.

Gotta watch this one. My friend has done absolutely amazing. Couldn't be more excited and proud of him.

Absolutely amazing. My buddy has done unreal beyond words. Gives me the feels watching this.

You may know her as “auntie_NSNG” or Auntie_nsng, Ashley Penkal. I’m excited to have her on #LessOfMeStories . Follow her on instagram for great #lowcarb #NSNG recipes and follow us on YouTube @ lessofmestories ⬇️

youtube.com/@lessofmestori…

Please share. We hope to see you

Next episode of Less of Me Success Stories my friend Auntie_nsng join Robyn Dobbins and I as we chat with her. Join in on YouTube and ask her questions yourself in the chat. youtube.com/@lessofmestori…

On the next episode of Less of Me Success Stories we have the awesome Auntie_nsng

March 4th 7PM CT. Ask her questions and learn how she fought against early menopause symptoms as well as depression through eating and fitness.

youtube.com/@lessofmestori…

Beautiful evening run last night.

#nsng #nosugarnograins #keto #lowcarb #lowcarb #carnivore #keto brick #keto brickfam #oncloudrunning #oncloudshoes #ultrafat #ultrasalt #nsng foods #lessofmewithnsng #ironman #triathlon #progress #health #beforeandafter #weightloss #encouragement

After 2.6M views, the American Diabetes Association defends itself, claiming carbs are essential. Incorrect. A v. small amount is needed for brain/eye function, but this glucose can be made from protein via gluconeogenesis. The human requirement for carb consumption is zero.

ADA, your own

We had a great conversation with Eddie on Thursday. He is such an inspiration. P,ease check out his episode on Less of Me Success Stories. Links in quoted posts.