NYS Engineering Student Leaders, visited The Senate, in an educational tour led by S/SUPT Walter Khayega, Eng. Steve Kurui, and Lecturer Calvin Kwame. The session focused on nurturing leadership excellence and deepening their understanding on the role of the Senate in protecting

Bukayo Saka is the first Arsenal player in history to score in four consecutive Champions League away games 😤⭐

Max Dowman is the youngest ever player to play in the Champions League. 15 years & 308 days old. ⭐

Men, Name your best barber and barbershop. Where is he located? Do you have his contacts and address? Comment in the replies. Promote him. Retweet widely. A barber shop is a masculine space. #MasculinitySaturday

If a woman is calling you - A real man - A nice guy - An understanding man Go somewhere quiet seat and think about your life. You're a foolish man!

Men, Do you know why the system encourages you to marry a woman older than you? "Age is just a number," "She is mature," "She is ready to settle." It is because it reaches a time when women realize that the capital system has misused her, sucked her feminine admiration,

There was a time when men filled these clubs chasing the rhythm, the lights, and the illusion of pleasure. But that time is gone. Now, the dance floors are crowded with women asking, “Where are the men?” And I’ll tell you where they are: They have walked away from the

"Men are not missing, they are evolving" - Mental Wellness Advocate Eddy Kimani on why men have stopped going to clubs, parties and events

The body is not a decoration. It is the machine that carries your destiny. Train your body not to impress but to endure. Your children will not inherit your biceps but will inherit your habits. Build a strong body, so that they remember your discipline. #BetterTogether

Why are 1 billion people iron-deficient? — Slow Silent Blood loss • Ulcers • Haemorrhoids • Colon cancer • Menstruation — Bad diets • Grains • Refined flour • Vegan • Iron-deficient veggies — Weak stomach acid • Antacids • Anti-ulcers — Iron supplements

BEST source of iron: • Red meat • Beef liver • Offal • Egg yolk • Sea fish 100% bioavailable for absorption. Poor source: • Beans • Green leafy vegetable Only 2% is bioavailable for absorption. Worst source: • Iron supplements and syrups eg ferrous oxide

🏴󠁧󠁢󠁥󠁮󠁧󠁿 England's goalscorers this evening... It's an Arsenal thing 😎🔴

Bukayo Saka's game by numbers vs Serbia: 63 touches 36/45 passes completed 6 touches in opp. box 3 shots 2/3 ground duels won 2/2 take-ons completed 1 chance craeyed 1 goal Three consecutive games with a goal. 🔥

Another game. Another Player of the Match connected by EE for Bukayo Saka! 🤩

A sick person has just one wish, — "God, restore my health, and when it is restored, I will serve you." Do your best to keep preventable illnesses away from you. Control your habits, diets and lifestyle because they are in your hands. Eat food, not products. #FoodFriday

FASTING: • Restores your health, • Corrects metabolic dysfunction, • Fortifies your mind, • Cleanses your mind, Cleans diseased cells and eats dead tissues away from your body. If FASTING has changed your life this year, tell us in the comments below #FoodFriday

MAN TO MAN: When You Start Making Good Money, Do This: 1. Buy fewer clothes, but wear the highest quality. 2. Eat premium food, not junk 3. Hire a helper for household chores. Buy back your time. 4. Upgrade your mattress. Sleep changes everything. 5. Invest in experiences, not

When it is time for FASTING, — You will not see those chaotic and childish comments, and insults, They all disappear into their hellholes waiting for a post that triggers their chaotic souls. Start FASTING to fix your chaos. 3 hours to go! CHANGE or PERISH #FoodFriday

Declan Rice's second free-kick against Real Madrid last season is up for the 2025 Puskas award! See his competition and enjoy the five previous Premier League winners ⬇️

🦁 #UCL