My personal anthem: “my name is Michael Landsberg. I have suffered from depression for almost 20 years. It has devastated me at times. I need meds to survive. But I am not ashamed, I am not embarrassed and I am sure as hell not weak.” #SickNotWeak

So cool being in the Shark Tank tonight! Thank you so much CMHA Calgary V Joy Pavelich @lmncalgary

Such an exciting and wonderful Wednesday night enjoying CODY SNYDER BULLBUSTIN’ with Cody Snyder Andrew Ladd kaitlin in support of CMHA Calgary

After a rough go, I can proudly say I am doing much better now. I deal with my mental illness daily and everyday it makes me stronger. I am so thankful for everyone who supports me. 💕#WorldMentalHealthDay

If I have learned one thing over the past (almost) 15 years of living with a mental illness, it’s that it gets better. I know it’s not easy, but putting up the fight is so worth it. Keep fighting 💕#WorldMentalHealthDay

#FindChristmasDowntown

Front of the Christmas tree vs. Back of the Christmas tree

Looking forward to tonight! Hope to see you there! #CallingtheShots x.com/hrudfam/status…

Last chance to get your book signed before Christmas! Kelly will be at Indigo Southtrail tomorrow starting at 7pm! Hope to see you there! This would make a great stocking stuffer! Kelly Hrudey

Inner Peace, What a Quest. #MyMentalHealthIn5Words

We’re so encouraged to hear so many people share their heartfelt thoughts about their mental health issues. You are all so brave sharing your feelings. Donna kaitlin Remember you’re loved. #MyMentalHealthIn5Words

I’m struggling but still fighting #MyMentalHealthInFiveWords I’m not doing very well right now. It has been a hard month but I know I need to keep fighting. Although the victories may seem small, they aren’t and I need to remember that. It’s okay not to be okay.

Thank you to everyone who sent love and thoughts my way over the last few days. It really mean so much! I’m feeling overwhelmingly loved and supported 😊❤️

Inner peace, what a Quest. #BellLetsTalk @RonMacLeanHTH Donna kaitlin Jessica Maveriico Megan Hrudey

#BellLetsTaIk

Depression doesn’t make me stupid. Depression makes me think I’m stupid. #ThatLyingVoice #SickNotWeak

A big thanks to Kelly Hrudey & @RonMacLeanHTH for helping start our #MentalHealthAwarenessWeek at Edge. Looking forward to welcoming kaitlin on Wednesday. View the video here: edgeschool.com/mental-health-…

Thanks dad 💕💕 x.com/kellyhrudey/st…

Extremely happy and exhausted but more than anything grateful to be heading home two nights to be with my family. Donna Jessica Megan Hrudey kaitlin Maveriico Paul & Hayden