Aravind | GoF (@imgeeksonfeet) 's Twitter Profile
Aravind | GoF

@imgeeksonfeet

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calendar_today21-12-2021 10:16:47

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Aravind | GoF (@imgeeksonfeet) 's Twitter Profile Photo

Inspired by Vijayaraghavan Venugopal’s London and Tokyo runs, this pacing strategy: 30K steady, 12.2K unleash the beast shall henceforth be known as the ViRa 30-12 Template™. Hope to copy it for my future marathons :-)