
Aravind | GoF
@imgeeksonfeet
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ID: 1473235917984788488
21-12-2021 10:16:47
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Inspired by Vijayaraghavan Venugopal’s London and Tokyo runs, this pacing strategy: 30K steady, 12.2K unleash the beast shall henceforth be known as the ViRa 30-12 Template™. Hope to copy it for my future marathons :-)