Beyond Treason

So, I went to therapy, though really, I had healed much already. I noted her phone was on during our meeting-and then it rang. I asked her to please put it away in a drawer, that it felt invasive. She noted this would be the last of our sessions.

Today was a lot as we touched on previously. Though instead of feeling inadequate, I noted how much survival/transcendance I am related to. Andy Eisen is the head of ALS research at UBC. Where the government didn't pick up, he has. It was good to celebrate his 90th.

This is going to be a good week. All kinds of tiny private plans in the bonnet.

Hey, Wholefoods, can you ask your staff not to yell over customers while taking orders in the morning please? It's quite jarring. I spoke softly deliberately to try to redirect.

Learned helplessness and selective listening are really taking over for many. We can watch for this. We can create antidotes.

Being in a mall and then being in what has become of downtown my hometown is not air I like at all. A mall is a sort of vacuum. It's dangerously overwhelming. The hoardes come out on Sundays. It is greeted so lovingly! And yet we know it's a form of sheer death.

I might go for all private car insurance next time.

When things get too much and I am literally held up by duct tape, I tend to think of tiny cat teeth. Switches trash out pretty fast.

Enchanting noting that some of the neighbour's driveways are packed this weekend. Full family visits. It can also be a time of reckoning, WTF?'s and frustration. Good thing the Commodores created 'Machine Gun' for dance breaks. #BlackHistoryMonth #Serendipity #MovinOnUp

I feel lucky I got paid time and 1/2 today. Raced home to my dear family. I love my little family! Gracie made chicken-cheese sticky rice balls.

21 days no Migraines, even with triggers. Learning and unlearning.

Your life starts changing the second you realize procrastination is the highest form of self abuse.

My life began when I realized nobody knows what they’re doing. There’s no “council of elders” running the world. You don’t need permission to do anything. You don’t need approval or qualifications. You can just do things. Embrace that and the world starts bending to your will.

Know this:

Qu*en Ad Hoc

Well, it will be some time before I attempt a drive-through again.

I so surely do. I drove in it.

Complainers actively sabotage creativity. There are times escape is fully necessary.