Busy days call for slower nights. Fresh out my weekly (struggle) stretch class, I have a thought...

...Olympic training taught me the power of incremental progress. Shaving milliseconds off a sprint time requires obsession with details. Now, I apply that rigor to building teams: small wins compound. Perfection is overrated; consistency is everything.

Happy I got it done today when I really didn't want to. #Progress

Wangari Maathai, the Kenyan environmentalist, said: ‘Until you dig a hole, you plant a tree, you water it, and make it survive, you haven’t done a thing.’ I think about this daily. Impact isn’t about scale; it’s about roots.