I’ve stopped giving people my all and expecting them to do the same. Now, I meet them with the same energy they give me. I’m done when I sense toxicity. I may forgive them but they’ll never have a place in my life again. Reply with a 💯 if you can relate!

RIP to the amazingly beautiful & talented Angela Bofill, my prayers to her family 🕊️💙🙏🏽

“The first time I felt free was when I turned up at a refuge. I felt such relief that I nearly collapsed.” Donate a parcel so that we can help more women like Esther* this summer. *This isn't her real name but these are her words, and this is her story.

#sonyamassey cousin unalived

Happy Birthday to Emmett Till. He would've been 83 years old today. At just 14, two white men kidnapped and brutally murdered him through mutilation for 'whistling' at a white woman. decades later, Carolyn Bryant admitted to lying that Emmett Till made a pass at her. THREAD

Dear friends, Let's move into the new week with this simple truth: dealing with insincere people is tiresome, taxing, and trying, but it's not our job to call them out. They'll eventually show their true selves, with or without our intervention. Our energy needs to be

Miles Davis “To keep creating you have to be about change.”

Mother/daughter days out are what the weekends are for 😁 #theShard #london #weekendfun

Today we remember Anna Lindh, former Swedish Foreign Affairs Minister, whom was murdered on 11 September 2003. Her commitment to human rights, international law and peace marked her life and stand as her legacy to future generations.

Why is nobody talking about how just 125 - 300mg of magnesium per meal reversed depression in just 7 DAYS? Magnesium deficiency causes neuronal damage that can manifest as depression and over 50% of people are deficient. Magnesium is incredibly cheap and has little to no side

Barbara Oneill Just make sure to take high-quality magnesium supplement such as magnesium glycinate, magnesium citrate or magnesium chloride. Avoid magnesium oxide since it has very low bioavialability.

Rest Easy Cat #CatGlover #PRINCE4EVER #RIPCAT

In a world that often tries to dim our light, Black self-love is the revolutionary act of honoring our roots, power, and endless beauty. #BHM2024 #BlackHistoryMonthUK

First I wanna give my condolences to the Jones family for the loss of their father, their patriarch Quincy Jones. In this moment I want to say that even though Quincy has left this earth he leaves a legacy and a lesson for all of us. That legacy and lesson is LIVING. Did

Every Black woman in America empathizes with Kamala right now. Overwhelming qualified. Still doubted.

Everyone has a role in ending childhood sexual violence. We're launching our vision and roadmap on 18th of November. Sign up now to be the first to receive the report when it goes live.