This was a long time coming. For years, I felt broken and alone- I waited, yet no one reach out to help. Now I am ok. But the system isn’t. And I can’t stay silent. This was hard to share, so thanks Lindsay Crouse & The New York Times for all your support. ❤️ nytimes.com/2019/11/07/opi…

The Olympic Gold Medalist is now serving a 4 year ban for using EPO. I won Bronze that day. She tested positive in 2017 so Rio results still stand. Sometimes if a performance seems too good to be true, it is. My Bronze will shine brighter than her Gold. insidethegames.biz/articles/10914…

The men who murdered Ahmaud Arbery must be held accountable and there must justice for Ahmaud's family. There is no doubt in my mind that Ahmaud would be alive today if he were white.

Dear Running: You Are Beautiful ow.ly/sC7t50zCLba

WATCH: Riley Stewart and Bethany Michalak Drop Fast Mile Time Trials co.milesplit.com/articles/28024…

Happy B-Day to my buddy Simba

The Dark Horse: Girls 4A Pre-Season co.milesplit.com/articles/28387…

Ted, there were people who literally stormed the Capitol with zip ties to take hostages, and one person had a “camp Auschwitz” tee shirt. You don’t get to referee the words that anyone uses given your behavior over the last month.

We’ve seen the devastation the climate crisis has had on our country: homes and neighborhoods in ashes, some of the most active hurricane seasons on record and historic flooding in the Midwest. Starting on January 20th, we'll tackle this crisis head-on here and around the world.

Early Girls' Track State Predictions - Class 4A, 1,600 Meter Runners coloradoprepreport.rivals.com/news/early-gir… Aspen Fulbright @ConeMckenna hope @luccafulkerson

How many times are we gonna watch this “movie” before we decide to pass common sense gun reform. #BoulderColorado

Cherry Creek's Riley Stewart named Gatorade Colorado girls track & field player of the year: bit.ly/3yfOzc3 #copreps

Colorado Girls Track's Top Athletes in 2022 - 1,600 Meters coloradoprepreport.rivals.com/news/colorado-… Aspen Fulbright hope madelyn blazo shayda zarrin

The MileSplit50 Top 25 Boys Team Rankings: No. 2 Cheyenne Mountain milesplit.com/articles/30122…

Biya is always in the hunt, he will win some of these races soon enough!

𝐁𝐢𝐥𝐥 𝐃𝐞𝐥𝐥𝐢𝐧𝐠𝐞𝐫 𝐈𝐧𝐯𝐢𝐭𝐚𝐭𝐢𝐨𝐧𝐚𝐥 2nd ❗️Rams make a statement, finishing above four teams ranked above them😤 Women’s 6K 1. #RV Utah, 38 2. #25 Colorado State, 91 3. #4 Arkansas, 109 4. #RV Portland, 115 5. #23 Oregon State, 163 6. #24 Oregon, 168 #XCRams

Cheyenne Mountain's Nico Gagliardi is this week's Wendy's HS Hot Shot.

WELCOME TO UC BERKELEY CLASS OF 2026! YOU DID IT! GO BEARS! 🐻🥳🐻🥳🐻🥳💙💛 UC Berkeley #IAmBerkeley #GoBears #UCBerkeley #Berkeley

Pain