Just be happy you’re not buying gifts for a liar & cheater today

i think twice about who really deserves my energy nowadays

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Just because you aren't making progress as fast as you think you should does not mean you aren't making progress. Keep going.

2023 is looking up, secured myself a big payrise, starting a new job and almost got my house deposit saved 🥹

keep turning up.

keep your head high, they’ll take notice of you soon

Dear old me, you’ve changed a lot & I’m proud of you for that.

normalize telling ppl your true intentions instead of wasting their time

training never gets easier, but you learn to love the grind

sorry to say this but, being a good person doesn’t get you loved, it gets you used.

NEVER get mad at your partner for expressing what upsets them... Even if it isn’t deep to you, it may be a serious matter to them. Genuine consideration is key.

when your plans get cancelled so you get to go gym and then sit at home doing nothing

it doesn’t work if you don’t

usually, people who has the biggest hearts & purest intentions are the ones who experienced the worst treatment from others. they know & understand the feeling of being rejected, betrayed, alone, left behind, all the painful treatment from other people. +

turn that bad day into a good gym session

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Being in healthy a relationship taught me there’s no such thing as “that's just who I am, take it or leave it”.  When you wholeheartedly love a person, you work on those toxic traits, you learn to communicate, you respect each others feelings, you fix it and you stay—that's love.

workout for yourself not for anyone else