
Hengoed Harriers
@hengoedharriers
Hengoed Harriers was born out of adversity to bring you a supportive, fun & friendly Trail/Fell Running Club to cleanse the mind, body & soul π
ID: 952878906306121728
http://hengoedharriers.com 15-01-2018 12:23:29
369 Tweet
178 Followers
135 Following

Caz T
@cazster
Owned by a Maisie cat
Andrew
@docker1
hi
helen greenhouse
@helengreenhouse

Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ
@cardiffhalf
A Race for Everyone π«Ά One of the @5uperHalfs π @WorldAthletics Elite Label π Delivered by @Run4Wales π 5 October 2025 π #CardiffHalf
Chris P (A394790)
@chrispratt24
Guitarist, Engineer, Game Designer, Dad. Yorkshire lad in Wales. Chair of Ogmore Phoenix Runners. ASICS FrontRunner
Matthew Williams
@redvinylmatt
Runner - parkrun, Snowdonia Marathon 2022. Welsh football fan - Wales away.
trailsnet
@trailsnet
Trail information & #activetravel tips for bikers, hikers & more on Trailsnet.com. Find & add new #trails. Follow Trailsnet on Instagram, Facebook & Pinterest.
David Sinclair
@cardiff_dave
follow me on threads. not monitoring this account.
Andy Wilton
@wiltononbike
Dad of 2 lovely boys, husband of gorgeous wife. Cyclist and runner, when I can find the time. Team San Domenico, Cardiff Ajaxer. Pafc. Map geek.
Welsh Athletics
@welshathletics
The governing body for athletics in Wales.
Karen Warlow
@karenwarlow
Mum of 4, wife to 1! Love to πββοΈ- good for the soul! πlong plods, trails, any distance anywhere! Sec for the Young Onset Dementia Team!
Welsh Blood π΄σ §σ ’σ ·σ ¬σ ³σ Ώ
@welshblood
The official account for blood donation in Wales. If giving is in your blood, please help. Yn Gymraeg @GwaedCymru. This account is monitored weekdays, 9am-5pm.
Debbie Evans
@debster_79
Home baker of yummy treats and wannabe triathlete πββοΈπ΄π»ββοΈπββοΈ
Gareth Richards
@garrich10
Personal account.
Sali D
@salij82
Let's focus on THIS planet.
Gethin Roberts
@runbeardedgeth
long distance runner and Vice-Chair for @Ystradrunners. I love my running,beer and ice hockey. π΄σ §σ ’σ ·σ ¬σ ³σ Ώ Not π¬π§
Lee Titcombe
@ltitcombe

Ceri Adams-Lewis π΄σ §σ ’σ ·σ ¬σ ³σ Ώ
@piodenteifi

Up and Under
@upandunderltd
Up and Under in Cardiff is the UK's leading independent specialist outdoor clothing and equipment retailer for climbing, walking, caving, canoeing and kayaking.
R4W ππ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
@run4wales
The π of R4W events, campaigns, training & more. Cymrwch rhan! π
Rhymney Valley AC
@rhymneyvalley
Athletics club, based at Oakdale. Sport Caerphillys 'Club of the Year 2016' Welsh Athletics 'Development Club of the Year 2017'
julia morgan
@julimorgan12

stacey
@stacey_slr73

Daddy Ginge
@daddyginge3
Passport guy for the GSS..Father of many..#NUFC nuts.. I disapprove of what you say, but I will defend to the death your right to say it.β - Voltaire.
Squashspeed
@squashspeed
Squash rackets and squash equipment online store based in the UK β Tecnifibre, Karakal, Dunlop and more... #squash
Porthcawl 10K
@porthcawl10k
π Vibrant coastal race β»οΈ Sponsored by @BreconWater π Fundraising for @TyHafan πββοΈ Delivered by @Run4Wales π 6 July 2025
Jon Tibke PhD
@tibkejon
Movement and massage, interested in runners, 50+ fitness, the brain. Author: βWhy The Brain Mattersβ (Corwin) #GTTO
Builth & District Running Club
@builthrunning
Running club based in beautiful Mid Wales, welcoming members of all ages and abilities. Wednesday Club Social run and Thursday Track/Hill training.
STRIDE Events
@eventsstride
UK based events company offering:- 5k and 10k races Online running coaching email: [email protected] Facebook: @strideevents1 Instagram: @stride_events
Tri-Hard Harriers
@trihardharriers
Swanseaβs newest affiliated running club for runners. Click below for the Facebook group π Or follow @trihardharriers on Instagram πβ€οΈπβ€οΈπβ€οΈ
Moti MUTs
@motimuts
Moti MUTs (Mountain Ultra Trail) -Free monthly guided trail runs in the hills of South Wales. Specialist Running stores with Trail and Fell running accessories.
RunningReviewCymru
@cymrureview
All things distance running in Wales. For athletes, by athletes. π΄σ §σ ’σ ·σ ¬σ ³σ Ώ
Trees not Tees π³
@treesnottees
Helping events and participants save the planet π Choose a tree, not a tee π³ Event organiser? βοΈ [email protected]
Claire Seaborne
@claireseaborne1

Welsh Club Running
@welshrunning
welshclubrunning.com Account run by @HazaTrand
Wil
@wil97742999

Valley Boy Running
@running_valley
South Wales Valley Boy & Enthusiastic (but not very talented) Runner
karl bateman
@karlbateman

Evolution Fitness
@evolution_fit1
Free online classes! evolutionfitnessfit.clubright.co.uk/register
Xplor Wales
@endurance_expo
Xplor sports, Xplor outdoors, Xplor leisure & Xplor adventure - all under ONE roof - creating the biggest expo in Wales!
Sandra Griffiths
@g89714401tina
Caring
WelshManWalking.co.uk - Hike Adventure UK & Europe
@welshmanwalk
Hiker, Mountaineer & Discount Travel Expert. I create routes & give them away on my website for FREE. Check me out!
Gareth Anthony
@garethanthony12
ultra runner and extreme ironer πββοΈπ»π
Luna
@ivy829156741900

Sneighseart
@sneighseartbd1

Future Sports Events Ltd
@futureevents9
Your Journey to the Finish Line Starts Here! Organising Running | Duathlon | Triathlon Events UK Wide-All Abilities Welcome! futuresportsevents.com
Abichal
@ultraswales

Katie James
@katieja82142529

Tim BlizΓ©
@timblize
Producer, Photographer, Film Maker, Content Creator Resident @ Kiva Studio Instagram - @tim_blize π΄σ §σ ’σ ·σ ¬σ ³σ Ώ Views are My Own and Always Correct
Stephen Hughes
@stephen53684336