Photo: Well done @yviegallon and @clareasaurus80 from Changing Futures Northumbria tonight at #TheBlaydonRace. Once again... tmblr.co/ZEB1ox1mqTU7p

#ff Changing Futures Northumbria top location, excellent staff and an owner who believes in only the best for his members. #crossfit #fitness #nefollowers

#ff #fitness Changing Futures Northumbria The Faktory Gym ItsAWrap Crossfit Tyneside Unique Fitness Built Up North®️ @STORMFITNESSPT Barry Gibson #nefollowers

#FF Changing Futures Northumbria So much more than just an amazing #gym. Home to a great #community too. #CrossFit #nefollowers

#ff Thanks to Dave Shenton for kind support. Watch out for a brand new Run Geordie Run 🌏🌎🌍🏃🏻 t-shirt soon in aid of The Children's Foundation Sir Bobby Robson Foundation.

Photo: Steve Oakham couldn’t let the guys have all the fun. 400m is nothing when there’s that much power in... tmblr.co/ZEB1ox1ovkLA_

Photo: Look out @mathewfras I’m gonna nail this lot then I’m coming for ya! #Iwish @killcliff... tmblr.co/ZEB1ox1p0Ibyk

Photo: #Coach Walton from Changing Futures Northumbria didn’t even have the strength to pull the KILL CLIFF ring pull... tmblr.co/ZEB1ox1p0fNAN

CFF Deep Tissue Hot/Cold Massage Ball #Mobility #GarageGym #Recovery amzn.to/1GV06uN 0713

We're alwheys on the fence about which flavour to choose 😋 The question is... Which flavour would you favour? 😉🍦

Edmonton Travelodge UK £177 for 2 nights. 29degrees in room, banging doors all night = no sleep. Just £55 refunded. #BadPR Tripadvisor UK

#ff #nefitness Changing Futures Northumbria Crossfit Tyneside @UniqueFitNE The Faktory Gym Barry Gibson @JamesKentPT ItsAWrap Built Up North®️ #fitness #fitfam

Photo: Another happy ItsAWrap customer! @loubert_85 @reebokcft CrossFit Built Up North Event Built Up North®️... tmblr.co/ZEB1ox1pymRg3

#Repost Dave Shenton with repostapp. ・・・ Another happy ItsAWrap customer! louise… instagram.com/p/5U-gnCCmHt/

Photo: It’s been about a year since this Dave Shenton logo went on the wall Changing Futures Northumbria. What a year... tmblr.co/ZEB1ox1q8ICOD

#FF Changing Futures Northumbria Great folk, amazing coaches, stunning facility #crossfit Taster sessions: goteamup.com/p/130384-cross…

#FF Changing Futures Northumbria Run Geordie Run 🌏🌎🌍🏃🏻 ItsAWrap @JamesKentPT @UniqueFitNE Built Up North®️ Dave Shenton Blonyx Biosciences Charlotte Crosby

We are proud to announce that ItsAWrap have joined the list of awesome vendors available to you at The Ice Age.

** The Ice Age '15 ** Last chance to sign up this week - grab your partner and see if you've got what it takes!

** LAST CHANCE TO SIGN UP ** Registration closes tonight! Qualifying WODs released tomorrow! eventbrite.co.uk/e/glacier-game…