๐ŸŒžHELIOS๐ŸŒž (@helios_brah) 's Twitter Profile
๐ŸŒžHELIOS๐ŸŒž

@helios_brah

Mitochondrial Health, Circadian Biology - Fixing my sleep apnea/prostate/afib/eye irritation/hormones with circadian principles โ˜€๏ธ๐Ÿ’ง๐Ÿงฒ

ID: 1693662775988437003

calendar_today21-08-2023 16:34:22

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Amanda Hall (@afrhall) 's Twitter Profile Photo

Danijel M. โ˜ฃ๏ธ Pleb Kruse = BTC foundationalist in exile ๐ŸŸฉ๐Ÿ”† Rusty โšก๏ธ: Solar Powered โ˜€๏ธ ๐ŸŒžSunGod Psychopath๐ŸŒž My daughter developed alopecia Oct. 2022. Hair grew back then had it happen again Oct. 2023. I believe it was exposure to Covid vax shedding from recently vaxxed. Boosters given Oct. both yrs. Been telling her to get in sun- also does red light therapy from a panel. Hair is back!

Thomas P Seager, PhD (@seagertp) 's Twitter Profile Photo

Twenty years ago, medical doctors thought there was no such thing as brown fat in an adult human body. PET scanning images proved them wrong, and now a doctoral student can do a whole dissertation in brown fat. They will find it in the human body near the internal organs that

Twenty years ago, medical doctors thought there was no such thing as brown fat in an adult human body. 

PET scanning images proved them wrong, and now a doctoral student can do a whole dissertation in brown fat.  They will find it in the human body near the internal organs that
๐ŸŒžHELIOS๐ŸŒž (@helios_brah) 's Twitter Profile Photo

He literally didnt even read the post Instead took the time to scoure my profile history Find a joke about Sisson that is completely beside the point And make another snarky, passive aggressive comment lol.

William Lagakos (@caloriesproper2) 's Twitter Profile Photo

Much Ado About Zone 2: A Narrative Review Assessing the Efficacy of Zone 2 Training for Improving Mitochondrial Capacity and Cardiorespiratory Fitness in the General Population pubmed.ncbi.nlm.nih.gov/40560504/ Tl;dr: zone 2 is good but do some 2+

๐ŸŒžHELIOS๐ŸŒž (@helios_brah) 's Twitter Profile Photo

P.D. Mangan Health & Freedom Maximalist ๐Ÿ‡บ๐Ÿ‡ธ Joady Noah Ryan I actually read that one because of you sharing it a while back Although interesting, I dont think those really disprove the Obesity Paradox because: 1. the below "survivor" issue that Ive mentioned bc you select for better metabolisms: x.com/helios_brah/stโ€ฆ 2. Half the data

๐ŸŒžHELIOS๐ŸŒž (@helios_brah) 's Twitter Profile Photo

A girl is born carrying the oocytes for her own children But also for the children of her children One single oocyte carries 600.000 mitochondria All sensitive to EMFs So when you EMF-fry the mother You just EMF-fried the next 2 generations, too

Max Gulhane MD (@maxgulhanemd) 's Twitter Profile Photo

What ๐ŸŒžHELIOS๐ŸŒž is describing is concept of intergenerational & transgenerational epigenetic effects Trans-generational implies subsequent (ie 3rd, 4th) generations affected even in absence of 2nd generational exposure

Dr Sam Soete (@sam_soete) 's Twitter Profile Photo

๐—Ÿ๐—ถ๐—ด๐—ต๐˜ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐˜€๐˜๐—ฎ๐˜๐—ถ๐—ฐ. ๐—œ๐˜ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ฑ๐—ฎ๐˜† ๐—ถ๐—ป ๐—ฎ ๐˜„๐—ฎ๐˜† ๐˜๐—ต๐—ฎ๐˜ ๐—ฝ๐—ฟ๐—ผ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ๐—น๐˜† ๐—ถ๐—ป๐—ณ๐—น๐˜‚๐—ฒ๐—ป๐—ฐ๐—ฒ๐˜€ ๐—ต๐˜‚๐—บ๐—ฎ๐—ป ๐—ฏ๐—ถ๐—ผ๐—น๐—ผ๐—ด๐˜†. Understanding these changes and how they compare to artificial light sources is key to

๐—Ÿ๐—ถ๐—ด๐—ต๐˜ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐˜€๐˜๐—ฎ๐˜๐—ถ๐—ฐ. ๐—œ๐˜ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ฑ๐—ฎ๐˜† ๐—ถ๐—ป ๐—ฎ ๐˜„๐—ฎ๐˜† ๐˜๐—ต๐—ฎ๐˜ ๐—ฝ๐—ฟ๐—ผ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ๐—น๐˜† ๐—ถ๐—ป๐—ณ๐—น๐˜‚๐—ฒ๐—ป๐—ฐ๐—ฒ๐˜€ ๐—ต๐˜‚๐—บ๐—ฎ๐—ป ๐—ฏ๐—ถ๐—ผ๐—น๐—ผ๐—ด๐˜†. 

Understanding these changes and how they compare to artificial light sources is key to
Gator | Dentist (@bowtiedgatordds) 's Twitter Profile Photo

Being in longevity is very simple: Sleep for 8 hours Drink your water Wear your sunscreen Eat your greens Pay your plastic surgeon

Rusty โšก๏ธ: Solar Powered โ˜€๏ธ (@ze_rusty) 's Twitter Profile Photo

๐Ÿšจ New Wireless Radiation Study ๐Ÿšจ A 2025 paper in Neurotoxicology exposed baby rats to 900 MHz radiation (same band as old cell phones) at just 0.08 W/kg SAR For context: Cellphones in the US are allowed up to 1.6 W/kg near the head. That means the study level was 20ร— lower

๐Ÿšจ New Wireless Radiation Study ๐Ÿšจ

A 2025 paper in Neurotoxicology exposed baby rats to 900 MHz radiation (same band as old cell phones) at just 0.08 W/kg SAR

For context: Cellphones in the US are allowed up to 1.6 W/kg near the head.

That means the study level was 20ร— lower
From the Spectrum: Finding Superpowers with Autism (@rps47586) 's Twitter Profile Photo

Autism showed up in the 1930s and studied at Johns Hopkins (Kanner) and Vienna (Asperger) The families of the Kanner kids were wealthy, and moms and dads worked inside in professional roles. Grandparents wealthy too. Early exposure to nnEMF. Nicole Shanahan Dr. Alexis Jazmyn (I

๐ŸŒžHELIOS๐ŸŒž (@helios_brah) 's Twitter Profile Photo

I met a family with an autistic toddler Surprising, because Im in Indonesia This must be incredibly rare I thought So I looked it up: 278 (USA) vs 11 (Indonesia) per 10.000 autism incidence rate Indonesia number for sure isnt super accurate, but thats still a 20x+ difference

BowTiedPhys (@bowtiedphys) 's Twitter Profile Photo

๐ŸŒžHELIOS๐ŸŒž Parallels to the "geek genes" hypothesis where they found geographic clusters of higher autism rates based near Silicon Valley At same time, there's a plausible counter to this idea: wealthier families = better/more access to healthcare + earlier diagnoses Probably a

๐ŸŒžHELIOS๐ŸŒž (@helios_brah) 's Twitter Profile Photo

Most people dont understand how WORLDS APART the light spectrum is behind window glass inside a building vs in the shade outside: