Me looking at myself on facetime while the other person is talking....

I thought I was good in hot weather. Hahahahahahaha. Let's all laugh. Sweating hell.

Made a friend 🐕 🇬🇪

When you make it to Friday and you haven't hit anybody at work with a chair!

What's that, off tomorrow? 🍻

Well, vomiting on the squash court wasn't on my to-do list today, but I've always been an overachiever. Send help.

Just sneezed 58 times in a row.

Day 4 of The Cold. If / when I find the germy sod who spread this nastiness, I'm going to send them 10 envelopes stuffed full with glitter. At irregular intervals, they'll never know when the next one will arrive.

When you have given all you've got, and it's still only Wednesday....

Now THIS is the kind of #London Street Art I can fully support ...

RIP Robert Redford

Back to Cardiff today for a couple of weeks after 2 months away. Are there any new food/drink places I should try before I go again?

Incredible show last night. Thy Art is Murder, The Amity Affliction and Parkway Drive. Struggling today mind

It is not yet 6am, why are Americans so fucking loud?

Massive, massive thanks to Katie (08:13 Barry - Cardiff) and Mo (09:13 Barry - Rhymney) Trafnidiaeth Cymru Trenau Transport for Wales Rail for helping me retrieve my laptop this morning! Incredible customer service 💚

“The Six Nations starts on Friday.”

Sad times for WRU. I used to love Eng v Wales days; friendly shittalking, nerves, and whatever the result a fucking good night. Now, and understandably with the regional unrest, it's like kicking a dog when it's down. Cymru am byth

This is NOT the type of shit I need on my first day off in 3 weeks. Bring back the fucking Welsh weather warnings, I can cope with that (just wear a big coat, innit)

Eh Cat 🏴󠁧󠁢󠁷󠁬󠁳󠁿 guess who just rocked up in the pub 😂