Baby, it is going to be COLD this weekend! Keep Jack Frost from nipping more than your nose and follow these tips for spotting and avoiding hypothermia and frostbite! Additional hypothermia info: Health.Mo.Gov/living/healthc… Warming centers: Health.Mo.Gov/warmingcenters

Approx. 700 pregnancy-related deaths occur every year in the United States and roughly 50% of these occur between 7-365 days postpartum. The best way to be prepared is to be aware! Click below for warning signs you should be aware of. saferbirth.org/aim-resources/…

Winter weather is expected this weekend. As the storm approaches, make sure you are prepared. • Download the MoDOT traveler map or visit traveler.modot.org/map/index.html to see the latest news on road conditions and closures. Be cautious and stay safe!

Recovery is a journey, not a destination. Taking the first step toward recovery from a substance use disorder can be difficult. But remember, it's a sign of strength. If you or someone you know needs help, there are people who care. FindTreatment.gov

The Cole County Health Department is gathering community feedback to help increase education about safe sleep for infants and resources for families in our area. Please click the link below to complete this brief, anonymous survey: app.smartsheet.com/.../7d6ddb42f3…...

Every year, millions of Americans experience stalking. Learn more and help educate your community with SPARC’s printable handbooks. #NSAM2026 Victim handbooks available in 10 languages at: stalkingawareness.org/documentation-…

Happy Groundhog Day! No matter what the groundhog predicts, staying healthy is always in season. Six more weeks of winter or an early spring—either way, it’s a great time to get outdoors. Snowy walks, trail hikes, or springtime jogs are all great ways to keep moving year-round.

On World Cancer Day, let’s honor those we’ve lost, support those living with cancer, and raise awareness for better prevention and treatment options. #WorldCancerDay #UnitedByUnique World Cancer Day

❤️ Health hack! The ABCs of heart health can reduce your risk of heart disease. This heart month, commit to being heart smart! #HeartHealth #HeartMonth

Need labs done? We’ve got you covered! CCHD provides lab draws with a physician’s order. These services are self-pay at a discounted rate, making the process quick, affordable, and accessible! Call to schedule an appointment today – or feel free to walk-in, we are happy to help!

This February, let's promote tooth hygiene! 1. Brush your teeth 2x/day with fluoride toothpaste 2. Clean between your teeth daily 3. Eat healthy foods and limit sugary beverages 4. See your dentist at least twice a year Visit ada.org/ncdhm for more information!

The Cole County Health Department’s Quick Care Clinic is open and accepting patients. Services are available for anyone ages 2 years and older. Nurse Practitioner sick visits start at $40. Call today for an appointment! 573-636-2181

Today is National Donor Day! A day to recognize all those who have given and received an organ, eye, or tissue donation and all those awaiting donations! You can become an organ, eye, and tissue donor too by going to registerme.org

The Cole County Health Department will be closed Monday, February 16, 2025 in observation of President’s Day. Normal Business hours will resume Tuesday, February 17, 2025.

STI rates are highest among young people ages 15-24 ---but education and access to protection makes a difference. Talk with the young people in your life about taking steps to protect themselves. Free condoms are available at CCHD. Simply ask the front desk for assistance!

Living with #LowVision doesn’t have to mean giving up the activities you love. Make the most of your sight with these tips from the NEI: nei.nih.gov/health/LowVisi… #LowVisionAwarenessMonth

Eating disorders are a mental health illness and can affect people of all ages, racial/ethnic backgrounds, genders, body shapes, and socioeconomic statuses. If you know someone who might need help, call 1-877-SAMHSA7.

Not all heart attacks look the same. Symptoms may be sudden and severe but they can also start slowly, be milder, and come and go over several hours. It is important to be aware of symptoms, not ignore them, and get help when needed. Visit nhlbi.nih.gov/health/heart-a… for more info.

1 in 10 high school students face dating violence. If you’re in a similar relationship, know this: You are not alone. You are deserving of a healthy relationship. February is Teen Dating Violence Awareness Month. Learn more at loveisrespect.org.

Cooking at home is a great way to connect with your food, as well as with your family, friends and culture. In celebration of #NationalNutritionMonth, discover eight tips to develop basic cooking skills, even if you’re on a tight budget: sm.eatright.org/CookatHome