Episodes 1 and 2 of our Long Covid Support Programme "Navigating a Path Back to Health" are now available on free-to-view on our website at: harmonyinhealth.org/long-covid-sup…

All our long Covid support video workshops are now free-to-view on our website: around ten hours of practical help that you can watch at your own pace, finding what works for you #longcovid #longcovidrecovery #harmonyinhealth #holistichealth harmonyinhealth.org/longcovidvideos

Joy and Connection, a free, ninety-minute online workshop for students exploring holistic approaches to finding joy and connection. 7pm 23 Feb. harmonyinhealth.org/joyandconnecti…

Fascinating discussion on what harmony means. Listen to this podcast of the Harmony in Health team How to create and experience harmony in the self and in the community bit.ly/2Lvod3a #harmony #harmonyinhealth #harmonyinhealthpodcast

Your head is not just for thinking! Fun facial exercises from theatre-training to release tensions. Student wellness workshop Free, on zoom 23 Feb, 7pm GMT Details at harmonyinhealth.org/joyandconnecti… #studentwellness #studentwellbeing #studenthealth #studentmentalhealth #harmonyinhealth

#Harmonyinhealth February update projects: - student wellness - long Covid support program on the website - harmony book club We introduce holistic ideas and practical material that can inspire an attitude of self-care and personal development. Join us! shoutout.wix.com/so/e5Nw-B8bK?l…

Student Wellness workshop on “Joy and connection” Free on Zoom, 23 Feb, 7pm Movement, rhythm & song harmonyinhealth.org/joyandconnecti… “When you dance to your own rhythm, life taps its toes to your beat“ - Terri Guillemets #studentwellness #studentwellbeing #studentmentalhealth #harmony

“Fascinating Rhythm - You’ve got me on the go” So said Gershwin in his inimitable way... Listen to the Harmony in Health podcast buzzsprout.com/1516477/7767328 #harmonyinhealth #harmonyinhealthworkshop #studentwellbeing #harmonyinhealthpodcast #rhythm

Free zoom workshop tonight Huong Le On joy and connection Students exploring fun, holistic approaches to wellbeing. From the world of theatre, dance & art Join us to discover more & connect with each other & the natural world! harmonyinhealth.org/joyandconnecti… #studentwellness #harmonyinhealth

Listening to "Harmonious Cooking" at buzzsprout.com/1516477/102246… #harmonyinhealth #harmony #wellbeing #holistichealth #holisticcookery

Two new Harmony in Health podcasts on Cooking and Sleep/Rest #sleep, #holisticcooking, #rest, #harmony, #harmonyinhealth shoutout.wix.com/so/05N_o6_jt?l…

NATURE THE TEACHER - from The Guardian article by Phoebe Weston “Many of the world’s most inspiring solutions have been created by scientists who stole their ideas from the natural world bit.ly/3F88Oik #nature #guardianarticle #phoebeweston #harmony #harmonyinnature

The Rijksmuseum Amsterdam has acquired a series of five Shylights by the Amsterdam-based art and design workshop Studio Drift, whose work explores the intersection of nature and technology.

Introducing Harmony as an approach to health and wellbeing meetup.com/harmony-in-hea… #Meetup via Meetup

Thank you for having us at the Oasis Royal Berkshire NHS Foundation Trust yesterday.  It was great to work with everyone and there was a lovely energy #harmonyinhealth #nhswellbeing #rhythmwellbeing #teambuilding #connection

What lovely way to look after staff Ashford & St Peter's. Away days spending relaxing time with colleagues in a beautiful environment. Rhythm & music, Alexander Technique relaxation to take away aches & pains, herbs & foods for #guthealth & #mentalhealth with Harmony in Health as well as walks