"People exposed to these chemicals are at about a 250 percent higher risk of developing Parkinson's disease than the rest of the population." medicalnewstoday.com/articles/32194…

#Dance #Neuroplasticity #Fitness #Movement #BrainHealth are all built upon a foundation & a pillar is a healthy brain #diet. What's your secret? The Neuroplastics Dr Richard Palmquist Elle Carnitina Healthy French Chef ALS TDI

Experts in the #Carnitine scientific literature observe that elevated serum carnitine is a reflection of heart disease, not the cause (making carnitine versus vegan study conclusions “misinterpreted”) nutraingredients-usa.com/Article/2013/0… I argue that liver duress creates similar scenario.

Happy Metabolism Thanks! ☮♥SEPTEMBER IS NATIONAL YOGA MONTH! “Celebrate...Breathe in Peace...Exhale Stress...Breathe deeply with Dr. Elaine here... yogaminibooks.com/blog.htm?post=… #NationalYogaMonth #yoga #yogamonth #meditation #stressrelief

Research shows that #probiotics are a key component of a healthy diet. Try make-at-home crème-fraîche here: splendidtable.org/recipes/homema… Tip: keep it a super-food with natural, pasture-raised dairy & stayed tuned for my upcoming recipe video featuring crème-fraîche!

"Are you hot, cold or just right?" The #Endocrine System: #Hypothalamus and Pituitary visiblebody.com/blog/endocrine…

Many #veterans have at-risk demographics. Even with an anti-war / Quaker background, I have compassion for justice. After the local community recently lost a beautiful young lady from military-related disease, I am compelled 2 share research 4 empowerment: facebook.com/GeroNovaResear…

When training, I keep protein snacks like protein-packed pancakes & #crêpes, sweet & savory, on-hand. Keeping blood sugar stable with the extra fiber & protein avoids crashes/binge-eating while building muscle. Perfect alone or topped with fillings like yogurt, custards & veggies

Important in the battle against #ParkinsonsDisease, discover one of the most significant pathways involved in mitochondrial dysfunction, endothelial dysfunction & more. Inhibiting "P38 Mitogen-activated Protein Kinase" is the next step: ncbi.nlm.nih.gov/pmc/articles/P…

Thunder & lightening will crash before I see my dad scrub a toilet. But, maybe this very handy natural cleanser (called Bon Ami) will inspire his new life in clean, chemical-free living! bonami.com/product/bon-am…

What's new? #Endocrine Disruptors Mechanisms of Action: *acts thru estrogen-related & nuclear receptors *modulates nitric oxide *changes metabolism of #hormones *interrupts genetic regulation & DNA methylation *interrupts estrogen & genetic communication hindawi.com/journals/jeph/…

It’s nice to see a doctor even discuss DHEA because it’s become mainstream (insurance-driven) trendy to deny not only value of this biomarker but access to testing. Just remember that stress is not just about doing too much. The body requires re-balancing as we age & infections.

Here is some wisdom on happiness. Inner happiness is not always about the environment it’s self, but living consistently with our values. Values and happiness mater. Living outside of them causes stress (which can ultimately impact the endocrine system too).

Antioxidant-rich sources of caffeine play an important anthropological component to endocrine system health. All in balance, we must consider the individuality of stimulant metabolism while appreciating the wisdom of our ancestors. What do you think about the coffee nap? Alone?

#Fitness professionals want up-your-game? Find professional development, inspiration & rejuvenation Oct 31 to Nov 3 with @DavidJack1 Take a break from training & escape to @arizonagrand Resort & Spa (and possible tax deduction, consult accountant 4 info). linkedin.com/posts/activity…