Competition time - a chance to win the only rubber we trust from Cambrian Tyres Cycle Ltd! We've got a pair of their excellent GP4000s clinchers to give away, just RT and like for your chance to win before the end of todays stage - good luck 👍

When you finish eating and realise you’ve eaten waaaaaay too much 😩🙄

Anyone tried to talk to@RoyalMail and spoken to a real person. Impossible.# C**p service

Retweet if you feel more pro-EU now than you did before the EU referendum.

Armstrong and Osman talking more bollox than usual tonight.#pointless

Orange

A great paper for all practitioners who are interested in utilising Notio on a velodrome 👇🏼

Not long until Matthew Bottrill makes his Triathlon debut - catch up with the story so far bit.ly/1p0N9OS

Win! Win! Our #TourdeYorkshire comp. Hit RETWEET to win this awesome stuff.

Best of luck to Chelsea tomorrow #lcfc #cfc

"I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion." RIP Muhammad Ali 👊

Great ride out TeamBottrill - VANGUARD John Peters FJActiveHub training day Giant UK & Eire

Has Carlton Kirby ever ridden a TT bike or a disc wheel, why are they all doing a run and not a ride?

Here We Go Again....Bring on the PAIN! It is only a hill.....a big… instagram.com/p/BMLfGbehN_xA…

Would your #running club benefit from expert info on warm-up, warm-down, injury prevention and nutrition? bit.ly/2flB4Rr

Out of respect for the president-elect, please do not retweet this.

#Competition For your chance to #win 1 of many boxes of HIGH5 EnergyGel simply follow and RT #giveaway #nutrition

Morning education.

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