You heard it here first! The first episode of our Depressed Daddy/Daughter Podcast will be published on May 20! linkedin.com/posts/matthew-…

In honor of our big announcement, please consider reading the article that started it all: "Breaking the Stigma: Father/Daughter Duo Speak out on Mental Illness" linkedin.com/pulse/breaking…

A year ago today, Cydney made one of the hardest decisions of her life: she chose to break the cycle and finally cut ties with her grandparents. Today, she shares the five most meaningful lessons she has learned in the first year without them in her life linkedin.com/posts/cydney-l…

We must make mental health a priority as we emerge from this crisis.

We had our first ever in-person business meeting today! We discussed our first few episodes, potential special guests, and roasted the f*ck out of each other. Don’t forget, May 20! #DaddyDaughterDepressed #GoodBadFunnt

Anxiety is exhausting(trust us, we know!), and we all have various ways of coping with it! One of our personal favorite ways is to WRITE! I now share with you something that I JUST wrote while attempting to ground myself from unexplained anxiety #breakthestigma

And ALWAYS remember that you deserve to relax! Personal time is not a waste of time, it is a necessity! Things will get better, even if it doesn’t feel that way right now. Everyone’s timeline is different.

Imposter Syndrome is something I have struggled with since my freshman year of high school, but I didn't even know what it was until listening to Mara Wilson open up about her experiences on Hilarious World She helped me, let me help you. linkedin.com/posts/cydney-l…

I invite anyone who feels inclined to fill out this completely anonymous survey! #sexualassaultawarenessmonth linkedin.com/posts/cydney-l…