Amazing work as ever WoosahKit.com ... if you haven't checked them out yet please do! I love my kit and use at least 1 bit if it every day!

We all know how important connection is for us all espeically now! How about joining this lovely idea from the MHC_UK I had a wonderful letter from Linda from Glasgow area, If you have the time please join in! #kindnessbypost kindnessbypost.org

A difficult programme to watch! I thank those brave girls who spoke out and the brave athletes from a number of sports who talk out about topics like this!

Love these powerful words from an amazing women! What some may see as weakness is another's superpower!

Love chatting to like minded passionate people and hear more about the great work that @Kitkando1 is doing as well as the opportunity to have some much needed head clearing space to quiet the chatter and calm body and mind!

Not an easy training to do but an essential one... thank you so much Zero Suicide Alliance it's free and could save lives so if you can please do the training too! zerosuicidealliance.com #talkingsaveslives

Back to normality with a coffee shop note planning time. Made me realise that when things go a little odd (a worldwide pandemic will do that) yes we adapt but routines going out the window can mean things change we get out of doing things we should or normally do so back to it!

Looking forward for this afternoon ahead thank Adam J White for leading this you are so right it is a topic that so much more needs to be done ! Great to see so many passionate people here! And thank you Tanni Grey-Thompson for all you have done to make this a public topic! #athletez

Following on from last week's #atheltez conference another great athlete welfare event for the launch of Routledge Handbook of Athelte Welfare. Its about getting the subject out there and moving forward! #AthleteWelfare

Interesting research reading this morning for a project we are working on to better support our professional sports coaches and officials welfare better! Any other interested parties please make contact

Looking to speak to elite sports coaches and officials about their experience in terms of welfare support in sport. Currently starting a new partnership to develop this provision better so would love to hear your views please DM #dutyofcare #coachwelfare #officialswelfare

Looking forward for an interesting morning on athlete welfare and transition work and research run by TASS TASS Insight great to see those of us not linked to unis to be able to access research through tass extra! Thanks so much! #TASSResearchForum2020TASS

Such an important thing to remember especially at the moment when winter is hard anyway even without the lockdown that is happening

Did you know our brains are much more drawn to the positive than the negative Are you giving up something for lent? I'm doing the opposite and I'm framing the positive. So for me I am looking after myself more by walking and only putting regular good food in my system xx

So wrong, to get this abuse when as ever Liam played his heart out, a lovely caring guy! stop it people u would hate it if someone was so cruel to u personally or your family or friends so why do it to someone you don't even know hiding behind your twitter feed! #gutless

Good luck to all Netball Players Association members playing in todays final! X

Undertaking research on the career experiences of professional rugby union coaches. Trying to better understand provision &relevance of organisational resources aimed at rugby coaches’ welfare&wellbeing. ethically approved, anonymous&confidential. Please contact for more info

Yes I know.... we have been a bit quiet on Golden Potential ... reason I have been practicing what I preach... and time away from running life at 100miles an hour and prioritisation was needed so we come back better and stronger than ever... so what have I missed folks?!

Just sending out a good morning

Great to catch up with the terrific christina c mchugh from Moodbeam to hear about how they have developed moodbeam to measure how events can effect wellbeing & retention looking forward to promoting this & using it in both in corporate & developing it in sport circles too!