Surely a non-selfie day would be more newsworthy but here goes! #nationalselfieday

If I needed just one more reason to love David Attenborough here it is (p.s. I didn't 💙) theguardian.com/environment/20…

Go Manchester! 👊🏻 theguardian.com/environment/20… #Manchester

Looking forward to it @IrelandAMVMT 😊

This week I shared my top health and fitness books for 2019 with @clareslair on @IrelandAMVMT. youtu.be/BFqNRZvA9_A Mark Hyman, M.D. Sarah Wilson Body Project

Looking forward to talk by Cathy Breen PhD RD at Irish Association of cardiac rehab 💞 Palmerstown House Estate Golf Club

Listening to Tom Doorley on Dr Ciara Kelly NewstalkFM could not agree more that govt plans for calories on menus is flawed & useless on so many levels, not least generally people are not overweight as result of eating out but from eating highly processed foods from supermarkets!

A huge thank you to Bank of Ireland ThinkBusiness.ie for their great feature on Body Project Body Project thinkbusiness.ie/articles/body-…

Just watched #FertilityShock eye-opening work Dearbhail McDonald 👌🏻there is so much to this topic I think it could & should be a series RTÉ One.

I knew Love Island wasn't a waste of my time - it's actually proving to be a really great workout for my abs. All those flat tummies are reminding me to pull my stomach muscles in. I'll have rock hard abs by the end of this! #8weekabs #loveisland #Loveisland2019

I have just fallen straight in love with BBC Dragons' Den new dragon Sara Davies. Business acumen, humility and heart all in one! 😍

What we eat matters: to change climate crisis, we need to reshape the food system | Jess Fanzo and Mario Herrero theguardian.com/commentisfree/…

Just watched #themagicpill (on Netflix). This is crucial viewing for anyone who cares about their health (and that of the planet), anyone with cancer, type 2 diabetes or a child with autism. As for Tim Noakes what a hero!

A must read! #Veganuary is huge. But is it really as simple as animal foods bad, plant foods good? #Veganuary2020 theguardian.com/commentisfree/… Joanna Blythman

While we ride out this virus at home, don't sit it out, sweat it out! We are hosting a free workout class this Saturday morning at 10am. Everyone welcome! 🤗 zoom.us/j/597819596

Our webinar classes continue from Monday & for the foreseeable. Our first 2 weeks raised €650 for ALONE. From now & for the duration of this crisis 10% off all webinar class proceeds will be donated to Women's Aid. To learn more or to book go to bit.ly/BookBodyProjec…

The conversation we need to start having. No judgements, no shaming. It's about saving lives. theguardian.com/commentisfree/…

Richard needs to get medical attention and be surrounded by his family as soon as possible. The decision is in the hands of China's government. #ChinaLetRichardGo #WeWantRichardHome #16MonthsIsEnough Micheál Martin Simon Coveney Matt Cooper Gavan Reilly

We are offering free membership to our online fitness classes to those whose businesses and jobs have been affected by the return to level 3. To join mail us on [email protected]. #covid19ire #helpforhospitality#StayStrong Restaurants Association of Ireland LVA Conor Pope Dr Ciara Kelly

Baroness Kidron of 5Rights Foundation fill me with hope of a better future for protection of children from tech co’s. telegraph.co.uk/news/2023/07/1…