George Gillas (@georgegillas) 's Twitter Profile
George Gillas

@georgegillas

Catalyst - Author - Speaker
I help people get more done with less effort by knowing their natural striving instincts & teaching them to play to their strengths.

ID: 19000671

linkhttp://www.GeorgeGillas.com calendar_today14-01-2009 23:04:44

1,1K Tweet

168 Followers

50 Following

George Gillas (@georgegillas) 's Twitter Profile Photo

Trying to boost your mood? These exercises are sure to improve your mental health! #food #eating #health #wellness #nutrition qoo.ly/zz2a8z

George Gillas (@georgegillas) 's Twitter Profile Photo

As we approach the holiday season, how do you like to keep up with your usual routine? #food #eating #health #wellness #nutrition qoo.ly/333buv

George Gillas (@georgegillas) 's Twitter Profile Photo

Today is Small Business Saturday! Shopping local helps your neighborhood thrive. We're so grateful to be a part of such a wonderful community!

Today is Small Business Saturday! Shopping local helps your neighborhood thrive. We're so grateful to be a part of such a wonderful community!
George Gillas (@georgegillas) 's Twitter Profile Photo

Not sure if you're getting enough vitamins from your day to day diet? Check out the signs to look out indicating that you may need to change things up. #food #eating #health #wellness #nutrition qoo.ly/334z4n

George Gillas (@georgegillas) 's Twitter Profile Photo

Having some serious cravings? If you can't get certain foods out of your head, it could actually be a sign about your health! #food #eating #health #wellness #nutrition qoo.ly/335kcg

George Gillas (@georgegillas) 's Twitter Profile Photo

Trying to get a little extra sleep at night? Avoiding these foods before you tuck in for the night could help! #food #eating #health #wellness #nutrition qoo.ly/336u4f

George Gillas (@georgegillas) 's Twitter Profile Photo

What tips would you share with someone striving to ease back into fitness as we approach the end of the year? #food #eating #health #wellness #nutrition qoo.ly/337gvb

George Gillas (@georgegillas) 's Twitter Profile Photo

Check out how less than an hour of extra sleep can seriously improve your health! #food #eating #health #wellness #nutrition qoo.ly/337yk9

George Gillas (@georgegillas) 's Twitter Profile Photo

How would you like to spend your own "mental health day" to relax and recharge? #food #eating #health #wellness #nutrition qoo.ly/339nid

George Gillas (@georgegillas) 's Twitter Profile Photo

Are there some days your normal workout just feels impossible? Check out the factors that could be contributing to this. #food #eating #health #wellness #nutrition qoo.ly/33adva

George Gillas (@georgegillas) 's Twitter Profile Photo

Do you like to start your day with a larger breakfast, or is your first meal of the day typically a smaller one? #food #eating #health #wellness #nutrition qoo.ly/33azjx

George Gillas (@georgegillas) 's Twitter Profile Photo

Feeling stressed lately? Check out how this can actually contribute to you catching a seasonal cold! #food #eating #health #wellness #nutrition qoo.ly/33cmhn