.Alex Dowsett has some very good advice for young bike racers. youtu.be/yGBXFfMFlks

Junior Women’s Tour of Wales - scheduled for 28 - 30 August. Currently at 19 entries with entries due to close tonight. Junior Tour of Wales is really keen to support the junior women’s scene so please support if you can. Details below 👇🏻 britishcycling.org.uk/events/details…

Monmouthshire County Council: Abergavenny Velo Park chng.it/d8wSYrbX via Change.org UK

Well done emily Junior women's Welsh Circuit Champion 🏆🚲💨💨

Great courage and maturity by @CiaraHorne1. She opens up about her Olympic experience ow.ly/fXb0304q5hz via Voxwomen

Is this the future of track riding Geraint Thomas National Velodrome of Wales ? Top DO Chris demo's

Well ridden all youth riders at Inter Regional Track Champs 2016 Congratulations to winners Wales!

Cracking evening at Geraint Thomas National Velodrome of Wales last night! Highly recommended 👍🏻

Competition. Retweet & follow for a chance to win a selection of great products from FenwicksBike draw will be midday 21/11/2016

PDQ riders enjoying the warmth on drop in session today. 12 to 2pm open session.Geraint Thomas National Velodrome of Wales

Podium for 12 lap hare and hounds. Liv CC epic coaching riders jess Roberts and Emily Tillett one two. Well done girls. Even Richards 3rd.

Fast finish in A league hare and hounds. Rhys wins from Joe Holt #100%ME with Sam Tillett 3rd. #ridelife #ride giant

Sam Tillett sneaks a cheeky point in A league points race. #ridelife #ridegiant

Two Liv Epic riders in top 5 from last week's track league. Lizzy and Emily. Go girls! #ridegiant #ridelife

Ventoux theatre production about Armstrong v Pantani in 2000 Tour de France™ goes on 39-venue national tour: bikebiz.com/news/read/vent…

Results of the top 15 from the weekend, all giant riders featuring Sam Tillett Oscar Mingay James Tillett #ridelife #ridegiant

.emily of Liv Epic winner of the scratch race Good Friday Meeting

When you go too quick into a bend and have to use pavement to get round...

Great to meet EllieCoster at the Willmott Dixon cycling event at the Geraint Thomas National Velodrome of Wales yesterday. Good luck with your cycling adventures 😄🚲

Today I learnt standing starts & I will nail it #practicemakesperfect Thanks Garrie Tillett Awesome drop in Geraint Thomas National Velodrome of Wales