Fitness and Fun
@fitnessfunhelen
Wanting to improve the Physical and Mental wellbeing of children, through Fitness and Fun!!
27-01-2012 00:16:51
6,0K Tweets
1,2K Followers
2,1K Following
How are you getting your daily DOSE?
D - dopamine
O - oxytocin
S - serotonin
E - endorphin
The benefits of exercise and movement on our mental health are so great…
Please share with us what you’re doing today…
#mentalhealthawarenessweek
