Fitness and Fun (@fitnessfunhelen) 's Twitter Profile
Fitness and Fun

@fitnessfunhelen

Wanting to improve the Physical and Mental wellbeing of children, through Fitness and Fun!!

ID: 475373474

linkhttp://fitnessandfunbees.co.uk calendar_today27-01-2012 00:16:51

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How are you getting your daily DOSE? D - dopamine O - oxytocin S - serotonin E - endorphin The benefits of exercise and movement on our mental health are so great… Please share with us what you’re doing today… #mentalhealthawarenessweek

How are you getting your daily DOSE? 

D - dopamine
O - oxytocin
S - serotonin 
E - endorphin 

The benefits of exercise and movement on our mental health are so great…

Please share with us what you’re doing today…

#mentalhealthawarenessweek