How are you getting your daily DOSE?

D - dopamine
O - oxytocin
S - serotonin
E - endorphin

The benefits of exercise and movement on our mental health are so great…

Please share with us what you’re doing today…

#mentalhealthawarenessweek

Arise SIR Kevin Sinfield 💕

100% they do an amazing job of keeping our City the best!! Along with the police, security, volunteers and everyone behind the scenes 🥇

If Carlsberg did Eurovision Song Contest Hospitality, show, after party with Scott Mills & R Y L A N banging the tunes out! Takeaway open at 5.30am, bus home at 6am 🤣 #UnitedByMusic #Eurovision #MaeMuller

Create your own workout!! #clever

Looks what’s just arrived WannaTeachPE!!! Really looking forward to learning new things! #PE #physicaleducation #alwayslearning

Happy World Health Day everyone! 🌎💚
We celebrate the importance of good health and well-being and acknowledge the critical role that exercise plays in achieving it. 💪🏃‍♀️🧘‍♂️ #WorldHealthDay #Exercise #Wellness #HealthyHabits #movementcreatesnotivation

It was a great start to the day!!! #dance

Well worth tuning in to hear his story!!

Blow your whistle!!! #updates #playlu #education #activelearning

If you were to come across a child, a young boy maybe, playing with and dismembering a dead cat, you’d be rightly concerned enough to report his behaviour and try to get him some help.

If I was to say that he was no better than Jeffrey Dahmer you’d be horrified.

linkedin.com/posts/activity…

linkedin.com/posts/activity…

Today was the launch of All Together Active - Cheshire & Merseyside’s Physical Activity Strategy. A great launch with over 380 people engaged and wanting to make the difference in our local communities!

#alltogetheractiveCM
#bettertogether
#physicalactivitystrategy

Lovely to meet old friends and a few new ones at tonight’s Networking with a Twist organised by Success in the City and Liverpool John Moores University We Are LCR4 Start

Getting business done whilst having fun at the Black-e

An amazing wedding on Friday! Met the super talented B R O N W E N and she sang Perfect in Welsh!! Anyone know Ed Sheeran? Send him this 👏🏻👏🏻 #edsheeran #perfect #welshsinging #retweet #prrequest #journorequest #collaboration #wedding #singer #music #gingerbreadmanrecords

Children who are physically active are more likely to be focused and successful in school, it also helps them build confidence. Each year. Lü develops several apps to engage kid physically, intellectually and socially-emotionally and equip them to build a life of their own! 💪

My Birthday pressie from 2019…well worth the wait!! Sandra Scott Anton Du Beke Erin Boag #antonanderin #worththewait #outout

Love this 👏🏻👏🏻👏🏻👏🏻