Dean Horwitz
@fitfoodtravelsa
🍏 FOOD: Founder @instaeats
🏃 FITNESS: Running is life
🌍 LOCAL TRAVEL
📷 CONTENT CREATOR
📚 Storyteller
📍Cape Town
ID: 324803028
https://www.instagram.com/fitfoodtravelguy/ 27-06-2011 07:14:23
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ᑕᗩᑭE TOᗯᑎ
@capetown
Curated Cape Town since 2007 | Fiercely Independent | Conversational @iAmnotMany - Entrepreneur & Digital Content Strategist - Limited Promos - Ask me🕯⁽ᴰᵉᵉ⁾
Fred Roed
@fredroed
Entrepreneur. Father of three. Living the #entrepreneurlife. Founder and CEO of Heavy Chef, a learning platform for entrepreneurs.
Tara Turkington
@taraturk1
CEO of Flow Communications @FlowComms and Flow Travel @FlowTravel_1. Passionate South African who loves to travel.
Funzi Ngobeni
@funzi_ngobeni
ActionSA Gauteng Provincial Chair || Member of Provincial Legislature || Former MMC :Finance|| Former MMC :Transport
John Steenhuisen MP
@jsteenhuisen
Federal Leader of @Our_DA and Minister of Agriculture in the Republic of South Africa 🇿🇦
WOSA South Africa
@wosa_za
Wines of South Africa (WOSA) is a not-for-profit industry organization which promotes the export of all South African wine in key international markets.
Jeanri-Tine
@jeanritine
Writer | Wine lover | PR agency owner | Creative | Believes in authentic brand communication | SAWTC member 2017
Garth Breytenbach
@poormanscaviar
Boorish, Philanthropist, Air Fryer, Sunlight Liquid, Pet's Mince. I meme well. Pronouns: Meh/Hem/Shem
Björn Luciano Salsone 🎤 🏳️🌈 🇮🇹🇨🇳
@bjornsalsone
Executive Director @bnicapetown | Prof MC 🎤 | Styled by @cwhairint | 📍World Traveler 🧳 Gluten 🆓
Caro van Aardt
@caroalessa
Without memory, we have no imagination. Without imagination, we are not human. - Heston Blumenthal
Alexandra McFarlane
@mcfarlanewines
A little wine brand that could #SouthAfricanHeritageWines 🌱🍷🍇 We love Chenin blanc and Cinsault!
Meridian Wine Merchants
@meridianwine
For all the latest news, 'view's, updates and fantastic achievements from the Meridian Wines portfolio...follow us! Not for persons under the age of 18.
Tšepang
@tsepangmolisana
@inmykitchenpod | Multi-award winning writer from Johannesburg. WSET L2 | Food. Wine. Writing. | @molisanare | @butterflyfdn | [email protected]
Sheldon Marco Morais
@sheldonmorais
Head: Thought Leadership | Social Impact | Wine Marketing | Deep House touches my soul; friends & family keeping me young.
Brett Herron 🇿🇦🍉
@brettherron
Lawyer. Secretary-General: GOOD movement. Member of Parliament. Urbanist #LSE alumnus: MSc in Cities. Pls also follow: @ForGoodZA
Mike Abel
@abelmike
Adman, writer, speaker, columnist. Patron of The Street Store. Husband, dad & dog lover. Involved in helping individuals & communities. South African 🇿🇦
Woolworths SA
@woolworths_sa
The details make The Difference. Chat to us: 7am - 7pm, Mon - Fri.
Premier Alan Winde
@alanwinde
Premier of the Western Cape 🇿🇦
FoodBlog Cape Town
@foodblogct
A place for us to create, comment & discuss the restaurant vibe in CT! Contact us to add your restaurant to FoodBlogCT. (Sister to @FoodblogJHB & @FoodblogDBN)
Sam Linsell
@drizzleanddip
Food stylist, food & photographer, 2 x cookbook author & always hunting the delicious. Digital Food Influencer of the year 21/23/24 drizzleanddip.com
Patrycja Oosthuizen
@travelopulent
🌾Nature Enthusiast | Exploring SA Tourism Gems | Marketer & Content Creator | Founder @TravelChatSA 💬 NO TO WAR IN 🇺🇦 Currently in 🇿🇦
Cape Town My Love - Karisa
@ctmylove
Writer of things, social media addict & unofficial #CapeTown ambassador... oh and check out my blog yo! #mustlovedogs #mustlovewine #mustlovetravel
Malu Lambert
@malulambert
Wine writer. Louis Roederer Emerging Wine Writer of the Year 2019. DipWSET.
Landskroon Wines
@landskroonwines
A reflection of proud tradition in every bottle!
Abbey Rose of Greyton
@taste_kalkbay
A country restaurant in the tranquil village of Greyton. Serving Mediterranean flavours with Spanish flair and a side order of sarcasm.
Glen Carlou
@glencarlou
Masters of Chardonnay, Cabernet Sauvignon, and the historic Grand Classique.
Leigh van den Berg
@lipglossgirl
Freelance writer for mags, ads & TV. Recovered blogger. Dog lip kisser. Parmesan enthusiast. Ask me which country I'm in now💄💅🏻🍽🍹👠✈️ IG: lipglossgirlxoxo
Four Cousins
@4cousinswine
Four Cousins was launched in 2000. Released in amongst others a 1,5l bottle, it made a lot of noise and today is SA’s biggest selling bottled brand.
Vondeling Wines
@vondelingwines
Voor Paardeberg Wine Estate | Wine Tasting | Weddings | Events | Farmhouse | Conservation Champion
Hayden Quinn
@hayden_quinn
FOOD | TRAVEL | CONVERSATION #TasteOfAustraliaHQ #MASTERCHEFAU #foodbyHQ
Stu 〰️
@stueymax
📚 Book lover | ✈️ Traveler | 🍷 Wine enthusiast | 🍴 Foodie | 🐶 Dog person | 🗳️ Politics nerd | 🦋 Social butterfly |
Love Your Nuts Foundation
@loveyournuts
#loveyournuts educates & raises awareness about #testicular #cancer • Join our ballsy awareness team. • We support patients emotionally • Contact us.
Samarie Smith
@thewinesamarie
Wine raconteur, writer & critic. photographer. artist. brand & creative consultant. social media. feline fanatic. soil searcher. wind chaser. ocean lover.
Totalsports Two Oceans Marathon
@2oceansmarathon
Africa's biggest running event & the world's most beautiful marathon. NEXT EVENT: 5 & 6 April 2025 #TTOM2025
Zevenwacht Wines
@zevenwachtwines
While literally meaning Seven Expectations, the name Zevenwacht exemplifies the abundant delights which await visitors to the Farm. #Zevenwacht #Stellenbosch
Śàkhîwò
@sakinzeki
|| The Father || The Son || and ||The Husband || A marathon & ultra marathon runner || Comrade’s Bill Rowan Medalist 🥉
Ikey Tigers
@ikeytigers
Official Twitter account for the UCT Ikey Tigers - Running rugby since 1882! World University Champions 2015 & 2019; Varsity Cup Champions 2011, 2014 & 2025
David D
@dillydave78
South African
Reyneke Wines
@reynekewines
Biodynamic & Organic Wine Farm in Stellenbosch. Contact +27218813451 or [email protected] for tastings.
Elmarie Berry 🌟🥂🌟
@elmarieberry
Author of KOSBAAR| Food and Wine obsessed - Stellenbosch |Samesyn | Blogger |Food stylist |Recipe Developer -Join me on my journey through the winelands. 🇿🇦🍷
Inverroche
@inverroche
Please don't share content with anyone underage. Enjoy Inverroche responsibly | 18+ Only. UGC Policy live-inverroche.pantheonsite.io/social-respons…
Selina Mutale
@audaciouslysels
Life is a party, filled with adventures🎈🍾👠👙 |Food |Travel | Wine | Lifestyle | [email protected]
James Williams
@wilddog_za
🌿 Owner @mantisirrigation | Landscaping & Irrigation Design | Garden Lighting 💡 🚴 Founder @wilddogsmtb | MTB & eMTB Club ♥️ 🐾
Caroline's Tokai
@cfwctokai
PURVEYOR OF FINE WINES SINCE 1979 I Vast selection of SA/Imported wines & spirits I Forest Glade Shopping Centre, Tokai rd I 021 712 2258 I [email protected]
MrBeast
@mrbeast
X Super Official CEO
Awad Capital
@awadcapital
Our company's vision is to be the trusted strategic financial advisers to the leaders of the best institutions in our region. Regulated by DFSA.
Joshua Terry
@mrjoshuaterry
Hi I'm Josh. Welcome to my thoughts. Snapchat & Instagram: mrjoshuaterry
Conrad Coetzee
@coetzeeconrad
Just a dude that loves and works in the travel space as an independent travel consultant. Call, dont call -either way youre welcome on the ride. ;-)
FineryGin
@finerygin
Handcrafted gin produced in small batches, using the finest South African ingredients. Exceptional quality. Available in Grapefruit and Cucumber.
KumalaWinesSA
@wineskumala
Grub & Vine
@grubandvinect
Grub & Vine by Chef Matt Manning serves refined bistro-style fare, in a relaxed, contemporary space.
sugarfreesundays
@sugarfreesunda1
Bringing balance, science & sass to healthy livin’. 🍓 wellness w/o BS 🍓food, facts & freedom
Swirl and Spice
@swirlandspice
Food & Wine Content Creator | 🍷Appreciation for all things food & wine-related | Sharese @sharese_m 🍃 | 📚WSET L2 w/ Distinction | [email protected]
Cape Town Twins
@thecpttwins
Backup of @CPTtwins so go follow that account | let’s rock your world here #CptTwinsExplore | #CptTwinsHike | 📧: [email protected]
Chef Rikku Ó’Donnchü
@donnchurikku
RIKŪ •Head Chef Michelin⭐️Adams🇬🇧 •Exec Chef Michelin Doshi🇺🇸 •Exec Chef 5💎Amorette •Global Best Chef GÅTE @authentikmanagement
Black Medicine
@blackmedicine2
Coffee Chemist. Koffie Apteek. Dispensing your prescription with precision. Grinding to your specification with Mahlkönig.
OSINTdefender
@sentdefender
Open Source Intelligence Monitor focused on Europe and Conflicts across the World. RT ≠ Endorsement. Want to Support my Work? ko-fi.com/osintdefender
Café Charles
@cafecharles_ct
#realfood | Restaurant in Cape Town | Closed for now
The Duchess of Tastings🍷
@throughmywinegl
| 𝘚𝘈 𝘞𝘪𝘯𝘦 𝘌𝘯𝘵𝘩𝘶𝘴𝘪𝘢𝘴𝘵 | Visual Diary |
Nadine - Living It Up CT
@livingitupct
Travel Writer • Luxury & Eco Travel • Food & Wine • Nature Lover • Mindfulness • #EcoTravelDiaries • IG @livingitupct • 📧 [email protected]
Lindani Matshinga
@limatshinga
Get In My Belly | Kaylee Folster
@_getinmybelly_
TasteHunter @TheWorlds50Best & @50BestBars 🍽 JHB & CT 🇿🇦 Professional career girl👷🏼♀️👩🏼💻 I love good food🍝wine🍷cocktails🍸& travel 🛫🌍
The Little Hedonist
@litlhedonistcpt
Cape Town / Food & wine writer / Cook / Food photographer & stylist / Wine appreciator / Lover of all things hedonistically indulgent /
Da Luca Prosecco
@dalucaprosecco
Da Luca Prosecco made from the finest Italian grapes, available in South Africa. #dalucaprosecco
Kajal of all trades
@kaj_ofalltrades
Travel, food and parenting blogger.
Ina Paarman's Kitchen
@inapaarman
We're a proudly South African 🇿🇦 heritage brand passionate about quality & fresh ingredients. Follow us for tried & tested recipes #InaPaarmansKitchen