Join us this week! FiA is always free and always open to ALL women. #bettertogether instagram.com/p/Chiler-syKb/…

Thanks for inviting us @ilia_ace! #F45 #sweat #strongwomen instagram.com/p/ChqQrASsVzo/…

Come give FiA a try this week! instagram.com/p/Ch19ppUOANV/…

Peer-led, free, & welcoming to all women. instagram.com/p/CiGkP34s79_/…

No Assembly Required today. instagram.com/p/CiIbH6buPYV/…

12 PAX including 2 FNG’s came out to finish Liza’s run this morning! Thanks for joining us & supporting #elizafletcher! #bettertogether instagram.com/p/CiTe3QEsHeT/…

Savage’s boards are always on point; the workout was awesome too #fiacolumbia #bettertogether #bootcamp instagram.com/p/CinBMj8uTSa/…

Just posted a photo instagram.com/p/CiqpqLmM-C6/…

We need some Qs this week! Sign up on the FiA Columbia Group on Facebook and we’ll see you this week! #bettertogether #fianation #fiacolumbia instagram.com/p/Ci8xtA3Mul8/…

Due to the expected bad weather on Friday, Friday’s Trot (9/30) is cancelled. instagram.com/p/CjGA-BROEd0/…

The Q sheet needs some love! New dates added for October - check it out in the FiA Columbia Group. If you’d like to Co-Q a bootcamp or run, comment or send a message and we’ll get you set up. #bettertogether instagram.com/p/CjOyIikM1kS/…

Order your FiA 10-year anniversary gear before October 31! Cute logos! fia.mudgear.com instagram.com/p/CjnZNiFO222/…

Join us for a run (3 miles) or walk (2 miles) on Friday! instagram.com/p/CkN0kEhOmoA/…

Friday’s Trot is cancelled - Tropical Storm Nicole. instagram.com/p/CkzOjE_MlK3/…

Who's on Q this week? Join us!