Because anger and hostility destroy our peace of mind, it is they that are our real enemy. Anger ruins our health; a compassionate attitude restores it. If it were basic human nature to be angry, there’d be no hope, but since it is our nature to be compassionate, there is.

Salon Magazine, May 2019 issuu.com/saloncommunica… via Issuu

Our life depends on others so much that at the root of our existence is a fundamental need for love. That is why it is good to cultivate an authentic sense of responsibility and concern for the welfare of others.

🏈MUSTANGS TOUCHDOWN Antonio Valvano with the TD reception. Western up 7-0 with 9:45 left in the 1st quarter. #WesternMustangs #RunWithUs #westernu

What’s truly of value in life? what gives our lives meaning? We weren't born to cause trouble or harm. To be of value, we must develop basic good human qualities---warmth, kindness, compassion. Then our life will become happier and more meaningful.

For me the best introduction is the human face. When I see two eyes, one mouth, one nose, I know I’m dealing with another human being like me. I’m like those young children who don’t care about their companions’ background so long as they smile and are willing to play.

Time is always moving on, Nothing can stop it. The question is whether we use our time properly or not. We can’t do anything about the past, but what happens in the future depends on what we do now.

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When you have a more compassionate mind, everything appears to you in a more positive light. If we employ our human intelligence with warm-heartedness, it creates a happy atmosphere and fosters a happy community.

It was 40 years ago today that this young man dipped his leg into the chilly Atlantic Ocean in St. John's. It was the beginning of his Marathon of Hope. If he only knew what kind of legacy he would leave behind. Terry Fox is a true Canadian hero. Terry Fox Foundation

Elite Category: #Elite2020BEA swee.ps/ZivBYHwQj?g=1 ... please vote 🙏

As a result of material development and modern education, people commonly seek happiness in external things, but neglect their minds. True, lasting happiness depends on our taming our unruly minds. This is not so much about intellectual development as cultivating a warm heart.

What is important is not so much how long you live as whether you live a meaningful life. This doesn’t mean accumulating money and fame, but being of service to your fellow human beings. It means helping others if you can, but even if you can’t do that, at least not harming them.

Young children are naturally honest, open and appreciate affection. Some scientists say that human beings are social animals with a natural concern for their own community. We see this among children. When they are young, they are naturally kind.

To say I’m excited would be an understatement. Incredibly proud to announce an agreement to again join my friends Deceuninck - Quick-Step Cycling Team. I’ve never hidden how special my time was there, how special the people & atmosphere are & how special the Flemish heart philosophy of pure racing is

Sometime, somewhere long ago.. man time flies

Perfect power after the perfect lead-out for Mark Cavendish 🤩 _______ 🇮🇹 #MilanoTorino

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