First round of choreography for the season is done. Thank you S&S High School for an awesome week of learning pep rally dances. Can’t wait to see you September for State choreography! instagram.com/p/BzOvXUuABUOT…

So excited to be headed to Oxford today to work with my ride-or-die dance team oxfordchargerettes. #statechoreography #gamedaychoreography #eltonjohn #gobigblue @ Dallas Love Field instagram.com/p/B0Lxu-8AEXKS…

Committed athletes hold themselves accountable. Compelled athletes hold themselves AND their teammates accountable. #Compelled #CultureWins

Good luck to my favorite MS Dance Teams as they compete at State today. oxfordchargerettes tishomingocountyhigh instagram.com/p/B6BANfZgKJoO…

Congratulations to oxfordchargerettes for winning🥈in Small Varsity Pom and 🥈in Large Varsity Game Day at the MISSHSAA State Competition. Thanks for bringing my vision to life ❤️.… instagram.com/p/B6DgNb9gqQwC…

Congratulations to tishomingocountyhigh Dance Team for placing 🥉at MISSHSAA State Competition in Small Varsity Game Day. Y’all are rockstars! instagram.com/p/B6DhKclAMGvJ…

“There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do.” – Derek Jeter ⚡️ #NoSleepTillIndy #JAMFEST #JAMfestCSN20 JAMfest! Cheer Athletics CA Plano #lightningcats #thestandard #yougottawantittowinit #g3fca2a

Clearly some people don’t feel UCA/UDA College Nationals is important to watch

Another great curly hair day! #curlyhair #lovemycurls #naturalrocks

School spirit will take center stage in just 5️⃣ days. RT if you can’t wait for #NCAnationals! ❤️💙

Thanks Nebraska for an awesome day. Congratulations to all teams on your accomplishments. I enjoyed watching you. #judginglife #5678dance

I remember these girls as freshman ... so proud of the women they have become.

My Spring Break Project is blooming during this horrible weather. #extendedspringbreakproject #blooming #newskill #greenthumb @ Waxahachie, Texas instagram.com/p/B99u0waAOmxM…

Cabin fever is real! I just finished a run. I didn’t go far and didn’t run long but it is a start. Can’t stay inside anymore and my butt hurts from sitting so long. #therona #cabinfever #getoutside

Thank you Sammy McFadden and T R I B E.99.choreo for your hip hop class last night. It felt great to get these old bones moving. Even my dog had to check some things out as well. I can’t wait for tonight’s jazz class with @miss_faymie! #theronalife #ifeltcoolerthanilooked

Thank you miss_faymie and TRIBE 99 for the jazz class tonight. I can’t wait for the next one. #trainwithtribe99 #ronadancelife @ Waxahachie, Texas instagram.com/p/B-N7h0zgY669…

The best thing about being quarantined is that I get to take so many awesome dance class from so many of the industries best. Thank you Michelle Vaughn & @carselyse for class last week.… instagram.com/p/B-UiQStg55VV…

Calling all Fears/Harakal dancers across the country! Come dance a fun jazz combo with me tonight at 7 PM (CT). Donations to my current dance studio are welcome. See you soon. risepac… instagram.com/p/B-Zt_oygO6yl…

Thanks for the great class! Can’t wait for the next one. #letsgetit #theronadancelife instagram.com/p/B_Ld15bgZtsI…

Have you ever heard of the Dallas Sidekick Sizzle Dance Team? Most likely NOT! Click the link below to catch the full story on how this team forced me to grow up in an adult industry. thespiritacademyonline.com/post/it-s-time… #cheer #dance #collegeteam #cheerteam #danceteam