Danced @rohs_hawkettes Choreo Jori @thespiritacad

Danced @obu_dance Choreo Jori @thespiritacad

Danced @rohs_hawkettes Choreo Jori @thespiritacad

Danced @obu_dance Choreo Jori @thespiritacad

I'm so excited to work with Puma Cheer again. This sassy group of cats always bring me energy when we dance together. #cheer #choreography @pumacheertx

Season 2 of CheerFit Dance with Arikka has begun. Mark your calendars for every Monday & Thursday 4:30-5:00 for a high energy fitness class with yours truly. #cheerfit #smilesweatrepeat #season2 #captainarikka

Come get in shape with your fellow teachers the CheerFit way! First class is FREE. Register by clicking the link in bio #cheerfit #captainarikka #smilesweatrepeat

I can't wait to get my hands on these lovely ladies in November. Watch out because this jungle beast pom is going to be fire! #dance #drillteam #choreography Soaring Eaglettes

Come get CheerFit with us every Monday and Thrusday! First Class is Free! Register at ed.gr/d99c4 #smilesweatrepeat #captainarikka #cheerfit #season2

Join me this month for CheerFit Dance! Register at ed.gr/d99ci #sweatsmilerepeat #captainarikka #cheerfit

Danced @rohs_hawkettes Choreo Jori @thespiritacad

Welcome to Spooky Season. I have something extra "scary" planned for the month of October. Join me every Monday & Thursday for CheerFit Dance at Red Oak HS or Online. Sign up using the link in my bio. @cheerfittraining #smilesweatrepeat #captainarikka #letsgetcheerfit

Danced @obu_dance Choreo Jori @thespiritacad

It's 'boo'ty season for CheerFit. Join us for classes this month as we focus on toning our backsides. @cheerfittraining #smilesweatrepeat #captainarikka #letsgetcheerfit

I know it can be "scary" to workout by yourself... so join my CheerFit class every week and never workout alone again.@cheerfittraining #smilesweatrepeat #captainarikka #letsgetcheerfit

Before you chow down on your Halloween candy, get your body prepared by working out every week. Sign up and #smilesweatrepeat with me. @cheerfittraining #smilesweatrepeat #captainarikka #letsgetcheerfit

We are putting the "boo" back in booty with this months butt toning focus. Come tone up with us every week. @cheerfittraining #smilesweatrepeat #captainarikka #letsgetcheerfit

Come tone your boo-ty this month at CheerFit Dance. Sign up today. @cheerfittraining #smilesweatrepeat #captainarikka #letsgetcheerfit

Join me every Monday & Thursday for CheerFit Dance at Red Oak HS or Online. Sign up using the link in my bio. @cheerfittraining #smilesweatrepeat #captainarikka #letsgetcheerfit

Don't "bat" down from this boo-ty inspired CheerFit workout this week. I'll see you in class! @cheerfittraining #smilesweatrepeat #captainarikka #letsgetcheerfit