F3 Schoolhouse (@f3schoolhouse) 's Twitter Profile
F3 Schoolhouse

@f3schoolhouse

@F3Garner Boot camp style workout Wednesdays @ 5:30 AM @ Garner Magnet High School by the football stadium

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linkhttps://docs.google.com/spreadsheets/d/1l5pVQG5WFqyFQuzWL_fWCuFIjr_BuCeHq4j2Ye8qB5A/edit#gid=0 calendar_today14-11-2020 15:26:41

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F3 Schoolhouse (@f3schoolhouse) 's Twitter Profile Photo
F3 Schoolhouse
@f3schoolhouse

2 years ago

7PAX took lessons from Tent City and Bouchér (Shannon Smith) this AM at Schoolhouse. First a hat 🎩 trick of 10 exercises. Then, 🏔️ mountain climbing hill work. Congrats to Dave Dawn Kamphuis on 3.0 #5! Prayers🙏🏼for our 2.0s and parents.

7PAX took lessons from Tent City and Bouchér (<a href="/rshannonsmith/">Shannon Smith</a>) this AM at Schoolhouse. First a hat 🎩 trick of 10 exercises. Then, 🏔️ mountain climbing hill work. Congrats to <a href="/Kamphuis_USA/">Dave Dawn Kamphuis</a> on 3.0 #5! Prayers🙏🏼for our 2.0s and parents.